42 Cold Lunch Ideas
No access to a refrigerator or microwave? You can still have a delicious and hearty lunch! These cold lunch ideas are perfect when all you have is a lunch box and a freezer pack.
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. —Taste of Home Test Kitchen
Wondering what you can have for lunch besides sandwiches? Try these restaurant salad copycat recipes.
I jazzed up the quintessential tea-time cucumber sandwich to suit my family's tastes. This was my absolute go-to sandwich last summer when I was pregnant and it hit all the right spots! —Namrata Telugu, Terre Haute, Indiana
Packing lunch for the little ones? Get all of our kids’ lunch recipes here.
Once your family tastes these mouthwatering roll-ups, they'll never look at leftover turkey the same way! The cranberry salsa combines both sweet and spicy flavors.—Elke Rose, Waukesha, Wisconsin
We love this chilled chicken salad brimming with colorful veggies. Make it meatless by omitting the chicken and tossing in more edamame. —Cindy Heinbaugh, Aurora, Colorado
I wanted a good recipe for pita stuffing. Seeing the large stack of garden-fresh cucumbers on my counter, I decided to improvise and create my own recipe. It was a huge hit. —Sheena Wellard, Nampa, Idaho
Here’s a refreshing take on the classic chilled tomato soup. Our twist features shrimp, lime and plenty of avocado. —Taste of Home Test Kitchen
When my daughter started a gluten-free diet, I experimented in the kitchen to create some new foods. My mild pork rolls were a hit with all of our friends and family who sampled them.
This is not your ordinary sandwich! Everyone loves the combination of chutney and chopped peanuts. I like to make this when I have company in the afternoon or at night after a game of cards. —Agnes Ward, Stratford, Ontario
Parmesan cheese and dill make this the most incredible chicken salad I’ve ever tasted. For the no-cook version, use canned chicken. These sandwiches are a simple entree to serve at parties, showers or picnics.—Jaclyn Bell, Logan, Utah
I love all the colors and flavors of this quick and easy dish and serve it often in summer, to the delight of my guests! You can't beat the combination of Gorgonzola and bacon. Leftover grilled shrimp makes a tasty substitute for chicken. —Terry McCarty, Oro Grande, California
Slices of this pretty sandwich make any casual get-together more speical. Add or change ingredients to your taste. —Peggy Woodward, Shullsburg, Wisconsin
Tofu takes on the taste and texture of egg salad in this quick-fixing sandwich from Lisa Renshaw of Kansas City, Missouri.
These pitas are very different from your usual chicken sandwiches—they use leftover fried chicken! No one will be able to resist these tasty treats. —Jennifer Veneziano, Carmel, Indiana
When I can't decide between a turkey or roast beef sandwich, I go for both, then pile on fresh, crunchy veggies and two kinds of cheese. Those those that like a little bit of everything, this sub more than satisfies. —Jamie Fanning, Creighton, Nebraska
These handy pita pocket sandwiches can be filled and served ready to eat... or you can set up a make-your-own buffet with ingredients that the kids can choose to suit themselves.
Honey mustard adds a sweet tang to this hearty concoction. Apple slices, Swiss cheese, cucumber and turkey are layered between slices of nutritious multi-grain bread. These delicious sandwiches pack well to take to the office or on the trail. —Gloria Updyke, Front Royal, Virginia
Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! —Bobbie Keefer, Byers, Colorado
My mother used to prepare this chicken salad with grapes and almonds for an evening meal during the hot summer months. It's my favorite of my mother's chicken salad recipes. You can also serve it as a delicious but quick luncheon or potluck dish. —Kathy Kittell, Lenexa, Kansas
Orange you glad it’s not the same old crustless ham and cheese? Orange you also glad you don’t have to get up early to pack lunch? In less than 10 minutes, you (and five others) will have something to look forward to all morning long. —Jennifer Moore, Centerville, Iowa
With this recipe, two can enjoy the taste of something new and elegant in minutes. All you need to add is the ambiance for a bistro meal at home. —Karen Harris, Littleton, Colorado
Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. — Chantel Beauregard, Lake Arrowhead, California
When one of my favorite lunch spots closed, this recipe let me hold on to more than just good memories. The peas, bacon and cheese are such a fun and springy combo. I make big batches of the salad for parties—turns out I'm not the only fan! —Merrijane Rice, Kaysville, Utah
I had a sandwich similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants to know how to make it.—Michael Steffens, Indianapolis, Indiana
For sunny, lazy days, I make a loaded macaroni salad that’s like three salads in one. The mix of fresh veggies, sweet peaches and crunchy pistachios is a surprisingly delicious combo. —Nancy Heishman, Las Vegas, Nevada
Oranges give these cool and crunchy wraps a pleasant change of pace. The tasty handhelds come together in a snap. Enjoy them as a simple weeknight meal or a quick weekend lunch. —Jamie Jones, Madison, Georgia
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. They're all ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey
When my friends and I were new moms, we started organizing lunchtime play groups for our kids. Here's one of the recipes I made for them. It's their hands-down favorite. —Shannon Brown, Omaha, Nebraska
Pack these pockets 'o' fun for school, work or a weekend picnic—or just eat them at home. Toss in a few slices of red pepper for extra color and crunch. —Taste of Home Test Kitchen, Greendale, Wisconsin
I’ve tried many chicken salad recipes over the years, but this is my very favorite. It’s fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews—and ( always come home with an empty bowl! —Kara Cook, Elk Ridge, Utah
Everybody goes for the bacon in this impressive sandwich. If you’ve got a garden, harvest your fresh tomatoes and basil and pile them on. —Alisa Lewis, Veradale, Washington
Kids will love helping wrap up these delicate rolls filled with beautiful, bright ingredients. And you’ll love the burst of flavors in every bite. —Taste of Home Test Kitchen
When we have chicken for dinner, I cook extra for these full-flavored roll-ups. Featuring Caesar salad dressing, cream cheese, red pepper, black olives and a hint of garlic, the wraps are perfect alongside corn on the cob and a green vegetable. —Christi Martin, Elko, Nevada