From sloppy joes to tapioca pudding, these old school cafeteria recipes will bring you right back to the 8th grade. How many of these foods did you eat in school?
38 Cafeteria Copycat Recipes That’ll Take You Back
Updated on Aug. 28, 2024
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Walking Tacos
Total Time
40 min
Servings
5 servings
From the Recipe Creator:
These Walking Tacos are perfect for an on-the-go dinner, a campfire meal or an easy game-night supper. The ingredients go right into the chip bags! —Beverly Matthews, Richland, Washington
Nutrition Facts:
1 serving (calculated without toppings): 530 calories, 28g fat (6g saturated fat), 56mg cholesterol, 1017mg sodium, 44g carbohydrate (5g sugars, 6g fiber), 24g protein.
2/38
Bacon-Turkey Subs
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
On balmy fall days, this sweet and smoky sandwich is a big treat. When it gets colder, we pull out our countertop grill to make melts. Just switch to pita bread. —Rachel Bindulski, Corolla, NC
Nutrition Facts:
1 slice: 524 calories, 27g fat (12g saturated fat), 79mg cholesterol, 1202mg sodium, 36g carbohydrate (4g sugars, 2g fiber), 32g protein.
3/38
Frosted Brownies
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
A neighbor brought over a pan of these rich fudge brownies along with the recipe when I came home from the hospital with our baby daughter. I asked her how to make brownie frosting like that, and I've made them ever since for family occasions, potlucks and parties at work. —Sue Soderlund, Elgin, Illinois
Nutrition Facts:
1 brownie: 277 calories, 13g fat (8g saturated fat), 68mg cholesterol, 248mg sodium, 39g carbohydrate (29g sugars, 1g fiber), 3g protein.
4/38
Sloppy Joe Dogs
Total Time
35 min
Servings
16 servings
From the Recipe Creator:
There are so many different ways to top a hot dog, but this tasty sloppy joe version beats them all! —Kimberly Wallace, Dennison, Ohio
Nutrition Facts:
1 hot dog: 422 calories, 23g fat (9g saturated fat), 68mg cholesterol, 959mg sodium, 31g carbohydrate (10g sugars, 1g fiber), 22g protein.
5/38
Cheesy Quesadillas
Total Time
15 min
Servings
12 pieces
From the Recipe Creator:
We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado
Nutrition Facts:
1 piece: 111 calories, 6g fat (3g saturated fat), 13mg cholesterol, 203mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 4g protein.
6/38
Chilled Fruit Cups
Total Time
10 min
Servings
18 servings
From the Recipe Creator:
This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. —Andrea Hawthorne, Mozeman, Montana
Nutrition Facts:
1 cup: 141 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 36g carbohydrate (33g sugars, 1g fiber), 1g protein.
7/38
French Toast Sticks
Total Time
30 min
Servings
1-1/2 dozen
From the Recipe Creator:
Keep these French toast sticks in the freezer for an instant filling breakfast. Their convenient size makes them ideal for a breakfast buffet. —Taste of Home Test Kitchen
Nutrition Facts:
3 sticks: 183 calories, 6g fat (2g saturated fat), 145mg cholesterol, 251mg sodium, 24g carbohydrate (8g sugars, 1g fiber), 8g protein.
8/38
Philly Cheesesteak
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This cheesesteak, an iconic sandwich in Philly, is a bestseller at Pat's King of Steaks restaurant. Patrons praise its thinly cut beef and crusty Italian rolls. —Frank Olivieri, Philadelphia, Pennsylvania
Nutrition Facts:
1 sandwich (calculated without optional ingredeints or cheese): 714 calories, 49g fat (12g saturated fat), 101mg cholesterol, 299mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 36g protein.
9/38
Chocolate Pudding
Total Time
10 min
Servings
8 servings
From the Recipe Creator:
This delightful pudding is always a treat and easy to whip up with pantry staples. I usually top it with M&M's. My husband prefers whipped topping, and our daughter loves to dip fresh strawberries in hers. —Carrina Cooper, McAlpin, Florida
Nutrition Facts:
1/2 cup: 196 calories, 4g fat, 2mg cholesterol, 244mg sodium, 38g carbohydrate, 5g protein.
10/38
Sloppy Joe Recipe
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
You’ll love this quick, easy and economical dish. Brown sugar adds a touch of sweetness, both for traditional sandwiches on buns or as a down-home topping for rice, biscuits or baked potatoes. —Laurie Hauser, Rochester, New York
Nutrition Facts:
1 sandwich: 439 calories, 16g fat (6g saturated fat), 75mg cholesterol, 1360mg sodium, 46g carbohydrate (17g sugars, 2g fiber), 27g protein.
11/38
Homemade Corn Dogs
Total Time
25 min
Servings
10 servings
From the Recipe Creator:
Prepare corn dogs at home just like you'd get at the fair. Both kids and grown-ups will love this hearty corn dog batter. —Ruby Williams, Bogalusa, Louisiana
Nutrition Facts:
1 corn dog: 316 calories, 23g fat (7g saturated fat), 45mg cholesterol, 588mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 8g protein.
12/38
Crispy Sage Chicken Tenders
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. —Deb Perry, Traverse City, Michigan
13/38
Cheese Fries
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. —Melissa Tatum, Greensboro, North Carolina
Nutrition Facts:
1 each: 129 calories, 5g fat (2g saturated fat), 5mg cholesterol, 255mg sodium, 20g carbohydrate (1g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.
14/38
Meat Loaf Muffins
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. —Cheryl Norwood, Canton, Georgia
Nutrition Facts:
2 mini meat loaves: 260 calories, 11g fat (4g saturated fat), 102mg cholesterol, 350mg sodium, 15g carbohydrate (7g sugars, 1g fiber), 24g protein.
15/38
Oatmeal Chocolate Chip Bars
Total Time
35 min
Servings
20 bars
From the Recipe Creator:
My family loves this peanut butter cookie bars recipe—oatmeal, brownie bars, peanuts—it's made from all our favorite things! Oatmeal, peanut butter and chocolate chips make these bars a big hit with kids of all ages. Since I always have these basic ingredients on hand, I can whip up a batch anytime. —Patricia Staudt, Marble Rock, Iowa
Nutrition Facts:
1 bar: 216 calories, 12g fat (5g saturated fat), 22mg cholesterol, 170mg sodium, 27g carbohydrate (19g sugars, 1g fiber), 3g protein.
16/38
Spaghetti Meatball Supper
Total Time
2 hours 15 min
Servings
10 servings
From the Recipe Creator:
It was such a joy to come home and find my mom making spaghetti and meatballs for dinner. This recipe has always been dear to my heart. —Debbie Heggie, Laramie, Wyoming
Nutrition Facts:
1 cup (calculated without spaghetti): 254 calories, 13g fat (5g saturated fat), 98mg cholesterol, 798mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 21g protein.
17/38
White Texas Sheet Cake
Total Time
40 min
Servings
20 servings
From the Recipe Creator:
This cake gets better the longer it sits, so I try to make it a day ahead. My mother-in-law introduced this deliciously rich sheet cake to me. With its creamy frosting and light almond flavor, no one can stop at just one piece! —Joanie Ward, Brownsburg, Indiana
Nutrition Facts:
1 piece: 409 calories, 19g fat (10g saturated fat), 62mg cholesterol, 304mg sodium, 58g carbohydrate (45g sugars, 1g fiber), 4g protein.
18/38
Bacon & Swiss Chicken Sandwiches
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant. She likes to dip her sandwich in the extra honey-mustard sauce. —Marilyn Moberg, Papillion, Nebraska
Nutrition Facts:
1 sandwich: 410 calories, 17g fat (6g saturated fat), 91mg cholesterol, 667mg sodium, 29g carbohydrate (9g sugars, 3g fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 fat.
19/38
Lunch Box Pizzas
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich bags and travel well, so there's no mess. —Rhonda Cliett, Belton, Texas
Nutrition Facts:
1 each: 94 calories, 4g fat (2g saturated fat), 9mg cholesterol, 292mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 4g protein.
20/38
Homemade Fish Sticks
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are amazing with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky
Nutrition Facts:
1 serving: 278 calories, 4g fat (1g saturated fat), 129mg cholesterol, 718mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
21/38
Tapioca Pudding
Total Time
4 hours 40 min
Servings
18 servings
From the Recipe Creator:
My family loves traditional tapioca, but I don’t always have time to make it. So I came up with this simple recipe that lets us enjoy one of our favorites without all the hands-on time. —Ruth Peters, Bel Air, Maryland
Nutrition Facts:
1/2 cup: 149 calories, 3g fat (2g saturated fat), 55mg cholesterol, 86mg sodium, 25g carbohydrate (18g sugars, 0 fiber), 5g protein.
22/38
Baked Beef Tacos
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
This taco recipe takes classic taco ingredients and gives them a fresh approach by baking the shells upright in refried beans and tomatoes. The bottoms gets soft, and the tops stay crisp and crunchy. —Patricia Stagich, Elizabeth, New Jersey
Nutrition Facts:
1 taco with 1/4 cup bean mixture: 277 calories, 15g fat (7g saturated fat), 52mg cholesterol, 836mg sodium, 17g carbohydrate (0 sugars, 3g fiber), 17g protein.
23/38
Kid-Friendly Chili
Total Time
25 min
Servings
4 servings (1-1/2 quarts)
From the Recipe Creator:
This third-generation hearty chili is a family favorite. It's a sweet and easy chili that's sure to warm up the whole family on those chilly fall nights. —Terri Keeney, Greeley, Colorado
Nutrition Facts:
1-1/2 cups: 359 calories, 10g fat (2g saturated fat), 75mg cholesterol, 908mg sodium, 43g carbohydrate (20g sugars, 9g fiber), 30g protein.
24/38
Crescent Roll Hot Dogs
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Not only do my grandchildren love these cheese-filled hot dogs, they enjoy helping put the meal together, too. It's the perfect solution when you need a last-minute lunch. —Lyletta Searle, Morgan, Utah
Nutrition Facts:
1 each: 325 calories, 25g fat (10g saturated fat), 41mg cholesterol, 797mg sodium, 12g carbohydrate (3g sugars, 0 fiber), 11g protein.
25/38
Frito Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Frito pie is legendary in the Southwest for being spicy, salty and fabulously cheesy. Here’s my take on this crunchy classic. —Jan Moon, Alamogordo, New Mexico
Nutrition Facts:
1 serving: 718 calories, 40g fat (14g saturated fat), 84mg cholesterol, 1719mg sodium, 53g carbohydrate (6g sugars, 8g fiber), 33g protein.
26/38
Company Fruit Salad
Total Time
20 min
Servings
20 servings
From the Recipe Creator:
We first tried a cream cheese fruit salad like this at a local deli. Since I couldn't get that recipe, I started mixing up different dressings until I hit on this one. Now I make this refreshing delightful salad for every picnic and get-to-gether. It can be a snack, side dish or dessert. —Connie Osterhout, Napoleon, Ohio
Nutrition Facts:
3/4 cup: 161 calories, 7g fat (2g saturated fat), 11mg cholesterol, 48mg sodium, 25g carbohydrate (22g sugars, 2g fiber), 1g protein.
27/38
Creamed Corn with Cream Cheese
Total Time
3 hours 10 min
Servings
5 servings
From the Recipe Creator:
Five ingredients are all you'll need for my popular creamed corn recipe. It's wonderful no matter what the occasion is. Try it on a barbecue buffet or holiday menu. —Barbara Brizendine, Harrisonville, Missouri
Nutrition Facts:
3/4 cup: 378 calories, 26g fat (16g saturated fat), 74mg cholesterol, 439mg sodium, 34g carbohydrate (5g sugars, 4g fiber), 8g protein.
28/38
Skillet Nachos
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My mom gave me a fundraiser cookbook, and this is the recipe I’ve used most. My whole family is on board. For toppings, think sour cream, tomatoes, jalapeno and red onion. —Judy Hughes, Waverly, Kansas
Nutrition Facts:
1 serving: 676 calories, 31g fat (10g saturated fat), 63mg cholesterol, 1293mg sodium, 74g carbohydrate (4g sugars, 4g fiber), 25g protein.
29/38
No-Bake Cereal Bars
Total Time
20 min
Servings
about 10 dozen
From the Recipe Creator:
With two kinds of cereal and peanut butter, these bars taste almost like candy. —Pauline Christiansen, Columbus, Kansas
Nutrition Facts:
1 each: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 79mg sodium, 12g carbohydrate (7g sugars, 1g fiber), 3g protein.
30/38
Classic Carrot Cake
Total Time
1 hour 5 min
Servings
15 servings
From the Recipe Creator:
I entered this yummy, moist cake in a Colorado Outfitters Association dessert contest. My carrot cake with pineapple earned first place! —Cheri Eby, Gunnison, Colorado
Nutrition Facts:
1 piece: 555 calories, 34g fat (10g saturated fat), 88mg cholesterol, 361mg sodium, 59g carbohydrate (44g sugars, 2g fiber), 6g protein.
31/38
Chicken & Bean Chili
Total Time
40 min
Servings
10 servings (2-3/4 quarts)
From the Recipe Creator:
Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. —Theresa Baehr, Williamsburg, Michigan
Nutrition Facts:
1 cup: 317 calories, 7g fat (3g saturated fat), 45mg cholesterol, 1073mg sodium, 37g carbohydrate (10g sugars, 9g fiber), 24g protein.
32/38
Easy Cake Mix Bars
Total Time
25 min
Servings
3 dozen
From the Recipe Creator:
I take this dessert to work for Friday pick-me-ups. It's one of my favorite yellow cake bar recipes. I love to share them because they're so easy to eat, easy to make and easy on the wallet. —Amy Rose, Ballwin, Missouri
Nutrition Facts:
1 bar: 113 calories, 5g fat (2g saturated fat), 7mg cholesterol, 102mg sodium, 16g carbohydrate (11g sugars, 0 fiber), 1g protein.
33/38
Breadstick Pizza
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
Not only do refrigerated breadsticks lend a fun twist to pizza, but they make this dish a weeknight staple at my house. Feeding kids? Slice pieces into small strips and let the kids dip each strip into marinara sauce. They’ll love it! —Mary Hankins, Kansas City, Missouri
Nutrition Facts:
1 piece (calculated without marinara sauce): 267 calories, 11g fat (6g saturated fat), 27mg cholesterol, 638mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 13g protein.
34/38
Pizza Egg Rolls
Total Time
55 min
Servings
32 servings
From the Recipe Creator:
Our family just loves my husband's version of store-bought pizza rolls. They take some time to make, but they freeze well so we get to enjoy the fruits of our labor for a long time! —Julie Gaines, Normal, Illinois
Nutrition Facts:
1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.
35/38
Sweet Macaroni Salad
Total Time
20 min
Servings
16 servings
From the Recipe Creator:
A sweet out-of-the-ordinary dressing makes this macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it, and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
Nutrition Facts:
2/3 cup: 400 calories, 23g fat (5g saturated fat), 10mg cholesterol, 332mg sodium, 43g carbohydrate (22g sugars, 2g fiber), 6g protein.
36/38
Cheddar Corn Dog Muffins
Total Time
25 min
Servings
9 muffins
From the Recipe Creator:
I wanted to riff on hot dogs, so I made corn dog muffins. I added jalapenos to this kid-friendly recipe and won my husband over, too. —Becky Tarala, Palm Coast, Florida
Nutrition Facts:
1 muffin: 216 calories, 10g fat (4g saturated fat), 46mg cholesterol, 619mg sodium, 23g carbohydrate (7g sugars, 2g fiber), 8g protein.
37/38
Brenda's Baked Beans
Total Time
10 hours 35 min
Servings
6 servings
From the Recipe Creator:
When I was a kid, my mom made baked beans all the time. Sometimes we'd turn this side into a main dish by adding sliced hot dogs. —Brenda Brooks, Bowie, Maryland
Nutrition Facts:
3/4 cup: 416 calories, 4g fat (1g saturated fat), 8mg cholesterol, 551mg sodium, 77g carbohydrate (31g sugars, 12g fiber), 20g protein.
38/38
Fudgy Brownie Recipe
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
Coffee granules enhance the chocolate flavor in these amazingly fudgy brownies. Add chocolate chips to the batter and you’ve got some seriously irresistible treats. —Sarah Farmer, Waukesha, Wisconsin
Nutrition Facts:
1 brownie: 344 calories, 18g fat (10g saturated fat), 67mg cholesterol, 197mg sodium, 47g carbohydrate (35g sugars, 2g fiber), 4g protein.
