27 Breakfast Meal Prep Ideas to Speed up Your Morning

Updated: May 12, 2021

Breakfast meal prep has never been so easy thanks to these overnight oats, make-ahead burritos and more.

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Overnight Oatmeal

Start this breakfast the night before so you can get a few extra zzzs in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana

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Whole Grain Banana Pancakes

My kids love homemade banana bread, so why not make it in pancake form? These freeze well for a special breakfast any day. —Ally Billhorn, Wilton, Iowa
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Apple-Sage Sausage Patties

Apple and sausage naturally go together. Add sage, and you’ve got some standout patties. They’re freezer friendly, so I make them ahead and grab when needed. —Scarlett Elrod, Newnan, Georgia
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Hash Brown Quiche Cups

Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. —Nicole Stone, Gilbertville, Iowa
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Egg Burritos

Zap one of these frozen burritos in the microwave and you'll stave off hunger all morning. This recipe is my family’s favorite combo, but I sometimes use breakfast sausage instead of bacon. —Audra Niederman, Aberdeen, South Dakota
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Overnight Cherry-Almond Oatmeal

Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so simple—just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. —Geraldine Saucier, Albuquerque, New Mexico
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Caramelized Bacon Twists

A friend gave me this recipe to use at a bridal shower brunch, and the sweet chewy bacon strips were a big hit. Lining the pan with foil before baking helps cut down on cleanup. —Jane Paschke, University Park, Florida
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Apple Cinnamon Overnight Oats

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste of Home Executive Culinary Director
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Lance's Own French Toast

When my young son, Lance, helps me make this French toast, he knows in what order to add the ingredients and even how much to measure out. This dish is perfect for the whole family! —Janna Steele, Magee, Mississippi
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Ham & Gruyere Mini Quiches

When you make this in muffin cups, each person gets a quiche. I have also doubled the recipe and used jumbo muffin cups; bake about 10 minutes longer. —Gena Stout, Ravenden, Arkansas
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Buttermilk Pancakes

You just can't beat a basic buttermilk pancake for a down-home country breakfast. Paired with sausage and fresh fruit, these pancakes are just like the ones you get at Cracker Barrel. —Betty Abrey, Imperial, Saskatchewan
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Breakfast Sausage Bread

Any time we take this savory, satisfying bread to a potluck, it goes over very well. We never bring any home. My husband generally makes this bread and prides himself on the beautiful golden loaves. -Shirley Caldwell, Northwood, Ohio
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Quiche Pastry Cups

My grandmother used to make egg cup surprises for family brunches on special occasions. The added fillings were always a surprise since she never seemed to use the same combination of ingredients twice. As children, we took guesses as to what we'd find in the tender crust—the game always added fun to our meals. —Denalee Standart, Rancho Mureta, California
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Whole Wheat Pancakes

To fix a large batch of tender pancakes for my five children, I rely on this quick and wholesome recipe. It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. Serve them with hot chocolate for a breakfast that's sure to delight little ones. —Line Walter, Wayne, Pennsylvania
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Pork Sausage Patties

Savory pork sausage patties will give any breakfast a boost. These little beauties will have everyone coming back for seconds. —Carole Thomson, Komarno, Manitoba
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Pigs in a Pool

My kids love sausages and pancakes but making them during the week was out of the question. I bought the frozen variety on a stick but wasn't keen on the calories, additives or price. This version of pigs-in-a-blanket is a tasty, thrifty alternative. —Lisa Dodd, Greenville, South Carolina
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Ham & Cheese Breakfast Strudels

These get the morning off to a cheery start! Sometimes I assemble the strudels ahead and freeze them individually, then bake them as needed. —Jo Groth, Plainfield, Iowa
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Overnight Maple Oatmeal

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. —Maddie Kirk, Springfield, Pennsylvania
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Chunky Breakfast Cookies

Who says cookies aren’t for breakfast? We devour these hearty oatmeal cookies, especially on the run. Add any dried fruits and nuts you have on hand. —Lea Langhoff, Round Lake, IL
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Spiced Apricot Baked Oatmeal

Eat these spiced oatmeal squares while they're still warm for a cozy morning treat. I freeze mine in single servings so I can grab, go and microwave when I get to work. I'm not too humble to say I have the best breakfast in the office. —Ellie Martin Cliffe, Milwaukee, Wisconsin
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Overnight Pancakes

Our kids love waking up to these golden, fluffy pancakes. The buttermilk batter is refrigerated overnight, making them perfect for busy mornings and special occasion breakfasts alike. —Lisa Sammons, Cut Bank, Montana
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Quiche Pastry Cups

My grandmother used to make egg cup surprises for family brunches on special occasions. The added fillings were always a surprise since she never seemed to use the same combination of ingredients twice. As children, we took guesses as to what we'd find in the tender crust—the game always added fun to our meals. —Denalee Standart, Rancho Mureta, California
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Chiles Rellenos Souffle

After we spent the night at our friends’ house in Arizona, we awoke to the tantalizing aroma of an egg souffle. It brings back wonderful memories. —Pat Coyne, Las Vegas, Nevada
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Overnight Peach Oatmeal

Hearty oatmeal combined with bright, sweet peaches make this slow-cooker recipe a perfect breakfast or brunch. This is an excellent make-ahead meal for busy mornings. —Rachel Lewis, Danville, Virginia