Liven up your weeknight menu with these bok choy recipes, including skillet meals, soups and more, that showcase one of our favorite veggies.
Our 9 Best Bok Choy Recipes
Updated on Feb. 05, 2024
1/9
Cashew Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California
Nutrition Facts:
3/4 cup chicken mixture: 349 calories, 19g fat (3g saturated fat), 64mg cholesterol, 650mg sodium, 18g carbohydrate (6g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 3 fat, 1 starch.
2/9
Vietnamese Chicken Meatball Soup with Bok Choy
Total Time
6 hours 45 min
Servings
8 servings (about 2-1/2 quarts)
From the Recipe Creator:
Throughout Vietnam there are many kinds of soups, “canh,” served all year long. I particularly love enjoying this warm, flavorful bowl of Vietnamese chicken soup on laid-back weekends, but it’s also great packed in a Thermos for lunch. It’s the perfect bok choy soup, too! —Brenda Watts, Gaffney, South Carolina
Nutrition Facts:
1-1/3 cups: 147 calories, 7g fat (2g saturated fat), 65mg cholesterol, 836mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 10g protein.
3/9
Plum Pork Spicy Meatballs with Bok Choy and Zucchini
Total Time
1 hour
Servings
4 servings
From the Recipe Creator:
I am a huge fan of sweet, salty and spicy, and now I’m trying to make healthier choices. This recipe is so satisfying and delicious, you won’t miss any pasta or rice. If you don’t want spiralized zucchini, any thin noodles will work. —Susan Mason, Puyallup, Washington
Nutrition Facts:
1 serving: 647 calories, 34g fat (9g saturated fat), 123mg cholesterol, 1656mg sodium, 55g carbohydrate (16g sugars, 4g fiber), 29g protein.
4/9
Bok Choy Toss
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
Chop some fresh veggies, add a gingery bottled dressing and savor this unique bok choy salad that’s big on flavor and crunch. How cool is that? —Andrew McDowell, Lake Villa, Illinois
Nutrition Facts:
3/4 cup: 47 calories, 2g fat (0 saturated fat), 0 cholesterol, 135mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable.
5/9
Whole Grain Chow Mein
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My kids are picky eaters, but teriyaki and hoisin sauces work wonders with them. They love the meatballs, and I swap the noodles for whole grain pasta. —Kelly Shippey, Orange, California
Nutrition Facts:
1-1/3 cups: 305 calories, 15g fat (3g saturated fat), 54mg cholesterol, 758mg sodium, 30g carbohydrate (5g sugars, 4g fiber), 18g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
6/9
Pork & Bok Choy Udon Soup
Total Time
25 min
Servings
6 servings 2-1/4 quarts
From the Recipe Creator:
While traveling in Thailand, my husband sampled a local version of this tasty soup from street vendors. We have tried many variations, and this comes the closest to his recollection. We double the recipe so we have lots of leftovers. —Donna Noecker, Plano, Texas
Nutrition Facts:
1-1/2 cups: 225 calories, 4g fat (1g saturated fat), 42mg cholesterol, 1309mg sodium, 24g carbohydrate (5g sugars, 3g fiber), 25g protein.
7/9
Grilled Green Onion Burgers
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Change up this super tasty burger with your favorite toppings. Whip some mayo with hoisin sauce to add extra tang! —Darla Andrews, Schertz, Texas
Nutrition Facts:
1 burger: 481 calories, 22g fat (7g saturated fat), 247mg cholesterol, 1230mg sodium, 37g carbohydrate (12g sugars, 4g fiber), 35g protein.
8/9
Bok Choy and Radishes
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
This is such a great-tasting, good-for-you bok choy recipe. The simple dish capitalizes on the flavors of spring. —Ann Baker, Texarkana, Texas
Nutrition Facts:
0.750 cup: 59 calories, 5g fat (2g saturated fat), 8mg cholesterol, 371mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
9/9
Deconstructed Wonton Soup
Total Time
40 min
Servings
4 servings (1 quart)
From the Recipe Creator:
Wonton is one of my favorite types of soup. When I wanted to whip up a homemade version, I decided to take a shortcut and combined pork meatballs with wide egg noodles. If I have them on hand, I'll add sliced water chestnuts, barbecued pork or sesame seeds to switch it up. —Joanne Neidhamer, Tuolumne, California
Nutrition Facts:
1 cup: 234 calories, 13g fat (4g saturated fat), 83mg cholesterol, 1193mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 14g protein.
