Go grab a spoon! These top-rated soup recipes have earned all 5 stars from Taste of Home readers, like you.
40+ Soup Recipes with a Perfect 5-Star Rating
Hearty Vegetable Soup
A friend gave me the idea to use V8 juice in veggie soup because it provides more flavor. My best vegetable soup recipe, this homemade meal is perfect to prepare on a crisp autumn afternoon. —Janice Steinmetz, Somers, Connecticut
Also, learn how to host a soup exchange if you are a soup fan.Â
1/40
2/40
Lemony Chicken Noodle Soup
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
This isn't Grandma's chicken soup, but it is comforting in a whole new way. The lemon juice gives this easy soup enough zip to make it interesting. —Bill Hilbrich, St. Cloud, Minnesota
Nutrition Facts:
1 cup: 435 calories, 23g fat (6g saturated fat), 83mg cholesterol, 949mg sodium, 38g carbohydrate (7g sugars, 4g fiber), 21g protein.
3/40
Lauren's Bouillabaisse
Total Time
50 min
Servings
12 servings (5 quarts)
From the Recipe Creator:
This golden-colored soup is brimming with an assortment of seafood and is paired with savory, colorful sourdough toast with spread.— Lauren Covas, New Brunswick, New Jersey
Nutrition Facts:
1-2/3 cups with 2 teaspoons spread on 1/2 slice of bread: 239 calories, 5g fat (1g saturated fat), 70mg cholesterol, 684mg sodium, 23g carbohydrate (3g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.
4/40
Upstate Minestrone Soup
Total Time
1 hour 55 min
Servings
8 servings
From the Recipe Creator:
If you love vegetables, you'll find this minestrone especially satisfying. Keep the recipe in mind when you have a bounty of fresh garden produce. —Yvonne Krantz, Mount Upton, New York
Nutrition Facts:
1 serving: 236 calories, 14g fat (4g saturated fat), 31mg cholesterol, 1329mg sodium, 16g carbohydrate (4g sugars, 5g fiber), 12g protein.
5/40
Steak & Beer Chili
Total Time
1 hour
Servings
10 servings (about 3-1/2 quarts)
From the Recipe Creator:
A cup of chili is always a pleasant way to warm up on a cold day. This one has a combination of budget-friendly chuck steak and brats in a spicy broth. I like to serve it with a dollop of sour cream. —Betsy King, Duluth, Minnesota
Nutrition Facts:
1-1/3 cups (calculated without sour cream): 431 calories, 21g fat (7g saturated fat), 63mg cholesterol, 1317mg sodium, 39g carbohydrate (12g sugars, 8g fiber), 23g protein.
6/40
Coconut Shrimp Chowder
Total Time
30 min
Servings
5 servings
From the Recipe Creator:
After trying a coconut soup at a Thai restaurant, I added coconut milk to my fish chowder recipe—it was perfect! The fresh, simple ingredients allow the seafood to shine. —Michalene Baskett, Decatur, Georgia
Nutrition Facts:
1 cup: 376 calories, 26g fat (16g saturated fat), 112mg cholesterol, 633mg sodium, 22g carbohydrate (4g sugars, 5g fiber), 20g protein.
7/40
Ham and Lentil Soup
Total Time
2 hours 30 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
This lentil soup with ham is a combination of two soup recipes I came across and adapted. I often serve it for Sunday dinner, making enough so there are leftovers for my husband's lunch Thermos. A bricklayer, he regularly works outside during winter. —Andi Haug, Hendrum, Minnesota
Nutrition Facts:
1 cup: 188 calories, 7g fat (2g saturated fat), 29mg cholesterol, 672mg sodium, 18g carbohydrate (3g sugars, 4g fiber), 14g protein.
8/40
Vegan Cream of Mushroom Soup
Total Time
1 hour 15 min
Servings
8 servings
From the Recipe Creator:
I love mushrooms and am learning how to make heartier dishes out of my old favorites. This delicious vegan cream of mushroom soup is low in fat and high in nutrition, and it meets my dietary restrictions. Tofu, used in place of cream, provides a silky texture, but keeps the soup vegan and dairy free. —Maria Davis, Flower Mound, Texas
Nutrition Facts:
: 85 calories, 2g fat (0 saturated fat), 0 cholesterol, 574mg sodium, 10g carbohydrate (3g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.
9/40
Spiced Split Pea Soup
Total Time
8 hours 25 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
A hint of curry adds the perfect amount of kick to this family-pleasing soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. —Sue Mohre, Mount Gilead, Ohio
Nutrition Facts:
1 cup: 139 calories, 0 fat (0 saturated fat), 0 cholesterol, 347mg sodium, 27g carbohydrate (7g sugars, 8g fiber), 8g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 lean meat.
10/40
Sausage Sauerkraut Soup
Total Time
8 hours 25 min
Servings
6 servings
From the Recipe Creator:
I've taken this satisfying soup to church gatherings and family reunions, and it always receives great compliments. Everyone loves it! —Elizabeth Goetzinger, Lewiston, Idaho
Nutrition Facts:
1-1/4 cups: 373 calories, 21g fat (8g saturated fat), 51mg cholesterol, 1707mg sodium, 31g carbohydrate (8g sugars, 5g fiber), 16g protein.
11/40
Beefy Sweet Potato Chili
Total Time
1 hour 25 min
Servings
6 servings (2-1/4 quarts)
From the Recipe Creator:
There's no better way to warm up than with a bowl of this chili. We created this recipe with friends when we lived in Seattle, where cold and rainy days are plentiful. Sweet potatoes are the secret ingredient, but even if you leave them out, you'll still have a tasty basic chili. —Jonell Tempero, Omaha, Nebraska
Nutrition Facts:
1-1/2 cups: 471 calories, 22g fat (9g saturated fat), 104mg cholesterol, 956mg sodium, 32g carbohydrate (10g sugars, 8g fiber), 36g protein.
12/40
Chunky Vegetarian Chili
Total Time
45 min
Servings
11 servings (2-3/4 quarts)
From the Recipe Creator:
This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. —Taste of Home Test Kitchen
Nutrition Facts:
1 cup: 196 calories, 2g fat (0 saturated fat), 0 cholesterol, 424mg sodium, 37g carbohydrate (6g sugars, 6g fiber), 7g protein. Diabetic Exchanges: 2-1/2 starch.
13/40
Chicken Curry Soup
Total Time
1 hour 10 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
My German mother would occasionally cook dishes that were not traditional German recipes. One of my favorites was her Curry Chicken Soup. I've added my own touches to it, such as the chickpeas, coconut milk and fresh cilantro.—Deanna Hindenach, Paw Paw, Michigan
Nutrition Facts:
1-1/4 cups: 270 calories, 16g fat (10g saturated fat), 32mg cholesterol, 555mg sodium, 17g carbohydrate (5g sugars, 5g fiber), 16g protein.
14/40
Lunch-Box Chicken Soup
Total Time
45 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
A friend gave me this recipe, and I tweaked a few things to make it healthier. It’s so delicious and quite easy to make! I use it for family gatherings, church functions, care packages ... just about anything. For shortcuts, I sometimes replace the celery and carrots with 2 cups of frozen mixed vegetables. The prepackaged rice saves time, too, so you can have the soup ready and waiting even when the kids are busy with activities. —Jean Ann Fairchild, Shelby, Ohio
Nutrition Facts:
1 cup: 224 calories, 7g fat (1g saturated fat), 34mg cholesterol, 741mg sodium, 23g carbohydrate (6g sugars, 2g fiber), 15g protein.
15/40
Chorizo Chili
Total Time
5 hours 20 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I modified a bean soup recipe and came up with this wonderful chili. I make it mild, since that's how my family likes it, then I just add Tabasco sauce to spice up my bowl. Feel free to make it vegetarian by using soy chorizo and vegetable broth. —Jenne Delkus, Des Peres, Missouri
Nutrition Facts:
1 cup: 366 calories, 17g fat (6g saturated fat), 30mg cholesterol, 1262mg sodium, 37g carbohydrate (8g sugars, 10g fiber), 18g protein.
16/40
Mexican Leek Soup
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
This soup is so satisfying. You can substitute other beans, use kale instead of spinach or add leftover corn. For brunch, I add a fried egg on top. For dinner, my husband adds lots of hot sauce! —Donna Ahnert, Scotia, New York
Nutrition Facts:
1-1/2 cups: 641 calories, 34g fat (19g saturated fat), 100mg cholesterol, 1240mg sodium, 54g carbohydrate (9g sugars, 11g fiber), 34g protein.
17/40
French Onion Soup with Meatballs
Total Time
8 hours 15 min
Servings
6 servings
From the Recipe Creator:
I got the idea for how to make this soup after I went to a brewhouse restaurant that put ale in their gravy. I make this every time the weather starts to cool down in the fall—it's comfort food for the soul. —Crystal Holsinger, Surprise, Arizona
Nutrition Facts:
1-1/2 cups: 403 calories, 26g fat (14g saturated fat), 67mg cholesterol, 1760mg sodium, 18g carbohydrate (6g sugars, 2g fiber), 22g protein.
18/40
Creamy Seafood Bisque
Total Time
50 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
This deceptively simple bisque makes a special first course or even a casual meal with a salad or bread. I like to top bowlfuls with shredded Parmesan cheese and green onions. —Wanda Allende, Orlando, Florida
Nutrition Facts:
1-1/4 cups: 453 calories, 36g fat (22g saturated fat), 197mg cholesterol, 1232mg sodium, 12g carbohydrate (2g sugars, 1g fiber), 20g protein.
19/40
Chicken Wild Rice Soup
Total Time
1 hour
Servings
14 servings (3-1/2 quarts)
From the Recipe Creator:
I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken wild rice soup has been part of our Christmas Eve menu for years. To save time, I cook the chicken and wild rice and cut up the vegetables the day before. —Virginia Montmarquet, Riverside, California
Nutrition Facts:
1 cup: 154 calories, 6g fat (3g saturated fat), 27mg cholesterol, 807mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.
20/40
Slow-Cooked Manhattan Clam Chowder
Total Time
8 hours 10 min
Servings
9 servings (2-1/4 quarts)
From the Recipe Creator:
I came up with this simple, delicious soup years ago when my husband and I both worked. It's easy to dump all the ingredients into the slow cooker in the morning ... and wonderful to come home to the aroma of a hot dinner ready. —Mary Dixon, Northville, Michigan
Nutrition Facts:
1 cup: 80 calories, 0 fat (0 saturated fat), 14mg cholesterol, 612mg sodium, 13g carbohydrate (5g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 lean meat.
21/40
Turkey Chili
Total Time
6 hours 50 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
I've taken my mother's healthy turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. —Celesta Zanger, Bloomfield Hills, Michigan
Nutrition Facts:
1 cup: 200 calories, 4g fat (1g saturated fat), 26mg cholesterol, 535mg sodium, 29g carbohydrate (8g sugars, 8g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
22/40
Greens and Beans Turkey Soup
Total Time
2 hours 45 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavorful stock for the soup. —Susan Albert, Jonesburg, Missouri
Nutrition Facts:
1 cup: 105 calories, 2g fat (0 saturated fat), 22mg cholesterol, 568mg sodium, 10g carbohydrate (1g sugars, 3g fiber), 10g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
23/40
Cheesy Meatball Soup
Total Time
1 hour
Servings
6 servings (2 quarts)
From the Recipe Creator:
With meat, potatoes and other vegetables, this rich-tasting soup is a meal in itself. Cheese dip makes it taste just like a cheeseburger. I serve this soup with a nice crusty loaf of French bread. —Ione Sander, Carlton, Minnesota
Nutrition Facts:
1-1/3 cups: 421 calories, 24g fat (15g saturated fat), 118mg cholesterol, 1959mg sodium, 23g carbohydrate (6g sugars, 2g fiber), 26g protein.
24/40
Brie Mushroom Soup
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Simmer up the earthy flavor of fresh mushrooms and the richness of Brie cheese in one delicious, creamy soup. I serve big bowlfuls to warm up everyone on chilly days.—Maria Emmerich, River Falls, Wisconsin
Nutrition Facts:
1-1/4 cups: 328 calories, 22g fat (14g saturated fat), 67mg cholesterol, 1192mg sodium, 21g carbohydrate (9g sugars, 3g fiber), 14g protein.
25/40
Butternut Squash and Barley Soup
Total Time
5 hours 35 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
I love to use my garden produce in this veggie-packed soup. Serve it with bread or oatmeal dinner rolls and you have a delicious, healthy dinner. —Julie Sloan, Osceola, Indiana
Nutrition Facts:
1 cup: 120 calories, 1g fat (0 saturated fat), 12mg cholesterol, 493mg sodium, 23g carbohydrate (4g sugars, 6g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch.
26/40
Roasted Red Pepper Soup
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
If you like cream of tomato soup, try making it with purchased roasted red peppers instead of tomatoes. Using jarred roasted red peppers makes it extra easy, and pureeing the soup in a blender gives it a nice smooth texture.
Nutrition Facts:
1 cup: 135 calories, 6g fat (3g saturated fat), 23mg cholesterol, 753mg sodium, 21g carbohydrate (9g sugars, 1g fiber), 2g protein.
27/40
Vegetable Lentil Soup
Total Time
4 hours 45 min
Servings
6 servings (about 2 quarts)
From the Recipe Creator:
Here’s a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin
Nutrition Facts:
1-1/3 cups: 217 calories, 1g fat (0 saturated fat), 0 cholesterol, 685mg sodium, 45g carbohydrate (11g sugars, 8g fiber), 11g protein.
28/40
Creamy Turkey Noodle Soup
Total Time
30 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I was honored when my fireman son-in-law asked to add this recipe to their firehouse cookbook. You can prepare parts of this turkey soup ahead of time and then assemble when ready. Serve with crispy whole-grain crackers. —Carol Perkins, Washington, Missouri
Nutrition Facts:
1 cup: 285 calories, 18g fat (11g saturated fat), 92mg cholesterol, 823mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 18g protein.
29/40
Pozole
Total Time
1 hour 20 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
This spicy stewlike soup is traditionally served in New Mexico at holiday time to celebrate life's blessings, but it's good any time of year. —Taste of Home Test Kitchen
Nutrition Facts:
1-1/4 cups: 333 calories, 11g fat (3g saturated fat), 68mg cholesterol, 1588mg sodium, 29g carbohydrate (1g sugars, 8g fiber), 27g protein.
30/40
Market Basket Soup
Total Time
1 hour 5 min
Servings
11 servings (2-3/4 quarts)
From the Recipe Creator:
I use kohlrabi in this soothing veggie soup. The vegetable has a mellow broccoli-cabbage flavor and can be served raw, but this is my favorite way to eat it. —Kellie Foglio, Salem, Wisconsin
Nutrition Facts:
1 cup: 110 calories, 2g fat (0 saturated fat), 0 cholesterol, 664mg sodium, 19g carbohydrate (3g sugars, 6g fiber), 5g protein. Diabetic exchanges: 1 starch, 1 vegetable.
31/40
Clam Chowder
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
This is the best clam chowder recipe ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available everywhere, the canned clams are perfectly acceptable. —Sandy Larson, Port Angeles, Washington
Nutrition Facts:
1-1/3 cups: 280 calories, 5g fat (1g saturated fat), 36mg cholesterol, 805mg sodium, 42g carbohydrate (9g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.
32/40
Cold-Day Chicken Noodle Soup
Total Time
40 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
When I was sick, my mom would make me this heartwarming chicken noodle soup. It was soothing when I had a cold, but this soup is a bowlful of comfort on any chilly day. —Anthony Graham, Ottawa, lllinois
Nutrition Facts:
1-1/2 cups: 195 calories, 6g fat (1g saturated fat), 47mg cholesterol, 639mg sodium, 16g carbohydrate (2g sugars, 3g fiber), 21g protein. Diabetic exchanges: 2 lean meat, 1 starch, 1/2 fat.
33/40
Smoky Cheddar, Ham and Corn Chowder
Total Time
50 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
When I'm making a pot of Smoky Cheddar Corn Chowder, no one misses dinner. Smoked cheese the flavor to another level. —Danielle Crawford, Pelzer, SC
Nutrition Facts:
1-1/3 cups: 462 calories, 16g fat (8g saturated fat), 92mg cholesterol, 1797mg sodium, 47g carbohydrate (12g sugars, 5g fiber), 35g protein.
34/40
Sweet Potato Bisque
Total Time
1 hour 10 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I love to serve this bright orange, sweet potato bisque for special occasions in fall and winter. The recipe includes a minted chili oil to drizzle on top. It's well worth the few extra minutes it takes to make! —Lily Julow, Lawrenceville, Georgia
Nutrition Facts:
1 cup with 1-1/2 teaspoons minted chili oil: 413 calories, 32g fat (16g saturated fat), 90mg cholesterol, 512mg sodium, 24g carbohydrate (10g sugars, 4g fiber), 6g protein.
35/40
36/40
Cajun Corn Soup
Total Time
1 hour 40 min
Servings
14 servings (3-1/2 quarts)
From the Recipe Creator:
I found this recipe years ago and substituted Cajun stewed tomatoes for a bolder taste. Now I prepare this dish for out-of-state guests who want to taste some Cajun food. Everyone who tries it gives it high marks. Plus, it's easy to prepare. —Sue Fontenot, Kinder, Louisiana
Nutrition Facts:
1 cup: 396 calories, 24g fat (7g saturated fat), 48mg cholesterol, 1011mg sodium, 30g carbohydrate (8g sugars, 4g fiber), 18g protein.
37/40
Maryland Crab Soup
Total Time
6 hours 35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
Try this hearty soup that incorporates the best of vegetable soup and flavorful crab. I break whole crabs and claws into pieces and drop them into the soup to cook, then serve it with saltine crackers and a cold beer. —Freelove Knott, Palm Bay, Florida
Nutrition Facts:
1-1/2 cups: 202 calories, 1g fat (0 saturated fat), 55mg cholesterol, 1111mg sodium, 34g carbohydrate (11g sugars, 7g fiber), 15g protein.
38/40
Super Fast Mexican Soup
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We take this spicy soup to rodeos on cool nights or sip it by a campfire. For toppings, try onions, avocado, cheese, jalapenos, sour cream and salsa. —Gloria Huse, Simpsonville, South Carolina
Nutrition Facts:
1-1/2 cups: 254 calories, 11g fat (3g saturated fat), 76mg cholesterol, 998mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 25g protein.
39/40
Mushroom Tortellini Soup
Total Time
25 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
This colorful veggie soup gets all bulked up thanks to cheesy tortellini. It's a real comfort on a cold or rainy day. —Jen Lucas, Baldwinville, Massachusetts
Nutrition Facts:
1-1/3 cups (calculated without cheese): 261 calories, 10g fat (3g saturated fat), 14mg cholesterol, 1084mg sodium, 32g carbohydrate (5g sugars, 3g fiber), 10g protein.
40/40
Creamy Vegetable Turkey Soup
Total Time
35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
For a creamy turkey soup with a sense of fun, we go wheels up at our house. We load it up with wagon-shaped pasta and veggies. —Nancy Beyer, Hayden Lake, Idaho
Nutrition Facts:
1-1/2 cups: 340 calories, 14g fat (8g saturated fat), 80mg cholesterol, 1386mg sodium, 33g carbohydrate (7g sugars, 3g fiber), 18g protein.