If you have half an hour and chicken in the fridge, you can make an easy weeknight dinner! Each of these flavorful chicken dinners can be made in 30 minutes or less.
50 Chicken Dinners Ready in 30 Minutes
Updated on Sep. 12, 2024
Chicken with Pineapple
I’m always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. —Jenny Reece, Lowry, Minnesota.
1/50
2/50
Asian Chicken Salad
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results—and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. —Mandy Bird, Holbrook, Idaho
Nutrition Facts:
1 serving: 419 calories, 25g fat (3g saturated fat), 11mg cholesterol, 602mg sodium, 42g carbohydrate (20g sugars, 7g fiber), 12g protein.
3/50
Thai Chicken Linguine
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
When I’m feeding a crowd, I multiply this Thai-inspired chicken with pasta and snow peas. The merrymaking begins when everybody digs in, even the kids. —Teri Rumble, Jensen Beach, Florida
Nutrition Facts:
1-1/3 cups: 377 calories, 13g fat (2g saturated fat), 104mg cholesterol, 697mg sodium, 44g carbohydrate (12g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 2 fat.
4/50
Chicken with Rosemary Butter Sauce
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This elegant rosemary chicken requires minimal effort but will win you major compliments. You’ll love the mellow sauce! —Connie McDowell, Greenwood, Delaware. Looking for more recipes? Check out our collection of easy chicken dinner ideas.
Nutrition Facts:
1 chicken breast half: 411 calories, 26g fat (15g saturated fat), 158mg cholesterol, 183mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 35g protein.
5/50
Tex-Mex Chicken Strips
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I was looking for a way to amp up the flavor of regular chicken strips so I crushed up some leftover corn chips to create a crispy, flavorful coating. —Cynthia Gerken, Naples, Florida
Nutrition Facts:
3 ounces cooked chicken: 258 calories, 14g fat (7g saturated fat), 85mg cholesterol, 351mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 28g protein.
6/50
Grilled Pepper Jack Chicken Sandwiches
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Basic, yet packed with flavor, this sandwich gets a kick from zesty cheese and savory bacon. It’s a great meal for summer days. —Linda Foreman, Locust Grove, Oklahoma. Looking for more recipes? Check out our collection of summer chicken recipes.
Nutrition Facts:
1 sandwich: 337 calories, 11g fat (4g saturated fat), 85mg cholesterol, 470mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 34g protein. Diabetic Exchanges: 4 very lean meat, 4 lean meat, 1-1/2 starch, 1 fat.
7/50
Gnocchi with Spinach and Chicken Sausage
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Dinner is easy when I can use ingredients typically found in my fridge and pantry. —Laura Miller, Lake Ann, Michigan
Nutrition Facts:
1 cup: 604 calories, 28g fat (12g saturated fat), 119mg cholesterol, 1226mg sodium, 58g carbohydrate (3g sugars, 4g fiber), 27g protein.
8/50
Country Chicken and Gravy
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Here's a lightened-up take on the classic southern comfort-food dish: chicken and gravy. This recipe has been a hit at our house since the first time we tried it! —Ruth Helmuth, Abbeville, South Carolina
Nutrition Facts:
1 chicken breast half with 2 tablespoons gravy: 274 calories, 8g fat (3g saturated fat), 72mg cholesterol, 569mg sodium, 20g carbohydrate (6g sugars, 0 fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
9/50
Asian Chicken Dinner
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
This quick microwave dish for two is perfect for a busy day. Soy sauce and chicken broth bring out flavors of the chicken and veggies. —Carolyn Zimmerman, Fairbury, Illinois
Nutrition Facts:
1-1/2 cups: 356 calories, 10g fat (1g saturated fat), 65mg cholesterol, 727mg sodium, 36g carbohydrate (3g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat, 1 vegetable.
10/50
Easy Buffalo Chicken Lettuce Wraps
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
One time when making sloppy joes, I wanted mine spicy, so I doused it in hot sauce. After that, my mind went wild and I made it Buffalo chicken-style with ground chicken, diced celery and blue cheese crumbles. I've been making it this way ever since. —Jennifer Nielson, Spanish Fork, Utah
Nutrition Facts:
2 lettuce wraps: 198 calories, 6g fat (2g saturated fat), 81mg cholesterol, 612mg sodium, 11g carbohydrate (11g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
11/50
Herb Chicken with Honey Butter
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
When the whole family could use a heartwarming meal, this one fits the bill. You'll love how the honey's sweetness mixes perfectly with the herbs' salty flavor. It's a wonderful combination! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 chicken breast half with 2 tablespoons honey butter: 485 calories, 25g fat (14g saturated fat), 171mg cholesterol, 709mg sodium, 27g carbohydrate (18g sugars, 1g fiber), 38g protein.
12/50
Cashew Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California
Nutrition Facts:
3/4 cup chicken mixture: 349 calories, 19g fat (3g saturated fat), 64mg cholesterol, 650mg sodium, 18g carbohydrate (6g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 3 fat, 1 starch.
13/50
Feta Chicken Burgers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavor! The burgers are exceptional with the mayonnaise-cucumber topping. —Angela Robinson, Findlay, Ohio
Nutrition Facts:
1 burger with 1 tablespoon sauce: 356 calories, 14g fat (5g saturated fat), 95mg cholesterol, 703mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 2 starch, 1/2 fat.
14/50
Chicken and Broccoli with Dill Sauce
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. —Kallee Krong-Mccreery, Escondido, California
Nutrition Facts:
1 serving: 274 calories, 9g fat (2g saturated fat), 100mg cholesterol, 620mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 39g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat.
15/50
Mango Salsa Chicken with Veggie Hash
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This hash has the fresh flavors of spring. Using precooked grilled chicken strips makes the meal come together quickly. And the veggies make the dish so pretty! —Lori Mclain, Denton, Texas
Nutrition Facts:
1-1/2 cups: 237 calories, 6g fat (1g saturated fat), 51mg cholesterol, 1025mg sodium, 20g carbohydrate (3g sugars, 2g fiber), 24g protein.
16/50
Pressure-Cooker Spicy Lime Chicken
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
This tender, pressure-cooker chicken with light lime flavor is a natural filling for tacos, but my son Austin also loves it spooned over cooked rice and sprinkled with his favorite taco toppings. —Christine Hair, Odessa, Florida
Nutrition Facts:
1 serving: 132 calories, 3g fat (1g saturated fat), 64mg cholesterol, 420mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
17/50
Basil Chicken Sandwiches
Total Time
15 min
Servings
6 sandwiches
From the Recipe Creator:
"I got the inspiration for this recipe when I knew my parents and in-laws were coming to see our new home," shares Kerry Durgin Krebs of New Market, Maryland. "My mother-in-law has food allergies, my father-in-law has some very specific food preferences and my parents appreciate light meals. I created this chicken sandwich with fresh basil for our lunch."
Nutrition Facts:
1 sandwich: 308 calories, 8g fat (2g saturated fat), 45mg cholesterol, 824mg sodium, 33g carbohydrate (3g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
18/50
Lemon Mushroom Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
There's a lot of flavor in this dish. The best part? It doesn't seem light at all! —Carrie Palmquist, Canova, South Dakota
Nutrition Facts:
1 chicken breast half with 1/4 cup sauce: 213 calories, 9g fat (4g saturated fat), 78mg cholesterol, 368mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch.
19/50
Chicken with Couscous
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
My sister shared this recipe, and it’s been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. —Shari Ruffalo, Watertown, New York
Nutrition Facts:
1 chicken breast half with 1 cup couscous: 357 calories, 12g fat (2g saturated fat), 63mg cholesterol, 711mg sodium, 35g carbohydrate (3g sugars, 3g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
20/50
Slow-Cooker Coconut Curry Chicken
Total Time
5 hours 20 min
Servings
4 servings
From the Recipe Creator:
My husband and I love this yummy dish! It’s a breeze to prepare in the slow cooker, and it tastes just like a meal you’d have at your favorite Indian or Thai restaurant. —Andi Kauffman, Beavercreek, Oregon
Nutrition Facts:
1 serving: 371 calories, 10g fat (4g saturated fat), 63mg cholesterol, 265mg sodium, 42g carbohydrate (3g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.
21/50
Greek Chicken & Rice
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A fresh take on comfort food, Greek chicken and rice is my go-to on busy weeknights and when unexpected company stops by. Boost the health benefits and toss in chopped spinach. —Savannah Lay, Baker City, Oregon
Nutrition Facts:
1-1/4 cups: 436 calories, 21g fat (4g saturated fat), 63mg cholesterol, 1008mg sodium, 29g carbohydrate (3g sugars, 7g fiber), 26g protein.
22/50
Chicken and Shrimp with Lemon Cream Sauce
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My kids love this creamy pasta. Whenever I make it, I know that they will happily clean their plates. —Joe Milholland, Smelterville, Idaho
Nutrition Facts:
1 cup: 443 calories, 20g fat (10g saturated fat), 133mg cholesterol, 472mg sodium, 37g carbohydrate (3g sugars, 3g fiber), 30g protein.
23/50
Chicken Lo Mein
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! —Taste of Home Test Kitchen
Nutrition Facts:
1-1/2 cups: 410 calories, 15g fat (2g saturated fat), 63mg cholesterol, 940mg sodium, 36g carbohydrate (8g sugars, 4g fiber), 32g protein.
24/50
Best Chicken ‘n’ Biscuits
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Quick and comforting, this delicious chicken and biscuits recipe is filled with chunky chicken, colorful veggies and spoonfuls of creamy flavor. It’s guaranteed to warm your family to their toes! —Judith Whitford, East Aurora, New York
Nutrition Facts:
1-2/3 cups: 447 calories, 15g fat (4g saturated fat), 63mg cholesterol, 1612mg sodium, 49g carbohydrate (9g sugars, 4g fiber), 31g protein.
25/50
Angel Hair Pasta with Chicken
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
If you want to put something on the table that’ll give you time to spare on busy nights, give this delicious angel hair pasta with chicken a try. From start to finish, you’re only 20 minutes away from a vibrantly colored meal! —Margaret Wilson, Sun City, California
Nutrition Facts:
1 serving: 462 calories, 13g fat (3g saturated fat), 73mg cholesterol, 889mg sodium, 49g carbohydrate (4g sugars, 3g fiber), 35g protein.
26/50
Chicken Puffs
Total Time
30 min
Servings
32 servings
From the Recipe Creator:
My guests peel rubber getting to the table to munch on these chicken puffs. The tender bites are made with hassle-free refrigerated crescent rolls and a flavorful chicken and cream cheese filling. —Amber Kimmich, Powhatan, Virginia
Nutrition Facts:
1 puff: 67 calories, 4g fat (1g saturated fat), 6mg cholesterol, 119mg sodium, 6g carbohydrate (2g sugars, 0 fiber), 2g protein.
27/50
Everything Bagel Chicken Strips
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite chicken finger dip. —Cynthia Gerken, Naples, Florida
Nutrition Facts:
1 serving: 246 calories, 12g fat (7g saturated fat), 85mg cholesterol, 593mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 30g protein.
28/50
Barbecue Chicken Tostadas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Lots of my recipes (just like this one) start out as fun ways to use leftovers. My kids love tostadas, so this day-after-cookout dinner was a big hit. —Lauren Wyler, Dripping Springs, Texas
Nutrition Facts:
2 tostadas: 612 calories, 29g fat (10g saturated fat), 116mg cholesterol, 1113mg sodium, 51g carbohydrate (21g sugars, 6g fiber), 39g protein.
29/50
Chicken Alfredo with Grilled Apples
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
If you've never grilled apples before, here's your excuse to start. I created this Alfredo-style chicken for a party. By the number of recipe requests, I knew it was a hit. —Richard Robinson, Park Forest, Illinois
Nutrition Facts:
1 serving: 352 calories, 16g fat (8g saturated fat), 124mg cholesterol, 684mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 43g protein.
30/50
Cherry Chicken Croissants
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
I had a similar chicken salad at a restaurant and created my own version. It may seem like an odd combination, but the ingredients work really well together. My children love it, and it only takes a few minutes to cut everything up—so easy!
Nutrition Facts:
1 sandwich: 616 calories, 39g fat (12g saturated fat), 92mg cholesterol, 613mg sodium, 41g carbohydrate (18g sugars, 3g fiber), 24g protein.
31/50
Cheesy Bow Tie Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Here's a super-simple dish that tastes like it's straight from a nice Italian restaurant. Spinach-artichoke dip is usually available in supermarket delis. It comes frozen, too. Just make sure to thaw it according to the package directions before dinnertime. —Sally Sibthorpe, Shelby Township, Michigan
Nutrition Facts:
1-1/2 cups: 453 calories, 12g fat (3g saturated fat), 93mg cholesterol, 795mg sodium, 44g carbohydrate (4g sugars, 2g fiber), 38g protein.
32/50
Air-Fryer Almond Chicken
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
My husband bought an air fryer after seeing it on television. We use it at least twice a week now! The chicken recipes that we have tried are especially good because of how moist the chicken remains. We started a low-carb diet and did not want to use bread crumbs, so we tried almonds. It's become a favorite. —Pamela Shank, Parkersburg, West Virginia
Nutrition Facts:
1 chicken breast half: 353 calories, 18g fat (2g saturated fat), 123mg cholesterol, 230mg sodium, 6g carbohydrate (2g sugars, 3g fiber), 41g protein.
33/50
Chicken and Dumplings
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Perfect for fall nights, my simple version of comforting chicken and dumplings is speedy, low in fat and a delicious one-dish meal. —Nancy Tuck, Elk Falls, Kansas
Nutrition Facts:
1 cup: 260 calories, 4g fat (1g saturated fat), 54mg cholesterol, 964mg sodium, 28g carbohydrate (6g sugars, 2g fiber), 27g protein.
34/50
Chicken Quesadillas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Leftover chicken gets Mexican flair from cumin in this fun main dish. The chicken quesadilla recipe has an impressive look and taste yet requires little preparation. —Linda Wetzel, Woodland Park, Colorado
Nutrition Facts:
1 each: 477 calories, 26g fat (13g saturated fat), 106mg cholesterol, 901mg sodium, 27g carbohydrate (1g sugars, 1g fiber), 31g protein.
35/50
Chicken with Spinach and Mushrooms
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri
Nutrition Facts:
1 serving: 203 calories, 9g fat (2g saturated fat), 68mg cholesterol, 210mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
36/50
Cashew Chicken with Noodles
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I tried this recipe for chicken with cashew nuts when making freezer meals with some friends. I was smitten! It's quick, easy and so delicious! —Anita Beachy, Bealeton, Virginia
Nutrition Facts:
1-1/2 cups: 638 calories, 26g fat (5g saturated fat), 63mg cholesterol, 870mg sodium, 68g carbohydrate (6g sugars, 3g fiber), 33g protein.
37/50
Taco Pockets
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
We love these taco-flavored sandwiches made with crescent dough. They make a quick, easy lunch or supper with a bowl of soup or a crisp salad. I also like to cut them into smaller servings for parties. —Donna Gribbins, Shelbyville, Kentucky
Nutrition Facts:
1/2 pocket: 393 calories, 24g fat (7g saturated fat), 47mg cholesterol, 896mg sodium, 29g carbohydrate (7g sugars, 0 fiber), 16g protein.
38/50
Chicken Enchiladas for Four
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles, and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta
Nutrition Facts:
2 enchiladas: 767 calories, 36g fat (18g saturated fat), 134mg cholesterol, 1654mg sodium, 64g carbohydrate (1g sugars, 4g fiber), 44g protein.
39/50
Crispy Fried Chicken
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
If you’ve wanted to learn how to make crispy fried chicken, this is the recipe for you. Always a picnic favorite, this deep fried chicken recipe is delicious either hot or cold. Kids call it my Kentucky Fried Chicken! —Jeanne Schnitzler, Lima, Montana. Check out our collection of best chicken recipes.
Nutrition Facts:
5 ounces cooked chicken: 543 calories, 33g fat (7g saturated fat), 137mg cholesterol, 798mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 41g protein.
40/50
Salsa Verde Chicken Casserole
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is a rich and surprisingly tasty rendition of a number of Tex-Mex dishes molded into one packed, beautiful casserole. Best of all, it’s ready in hardly any time! —Janet McCormick, Proctorville, Ohio
Nutrition Facts:
1 serving: 400 calories, 23g fat (13g saturated fat), 102mg cholesterol, 637mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 26g protein.
41/50
Parmesan Chicken Nuggets
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! —Amanda Livesay, Mobile, Alabama
Nutrition Facts:
6 nuggets (calculated without marinara): 191 calories, 9g fat (5g saturated fat), 67mg cholesterol, 309mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 20g protein.
42/50
Homemade Chicken Potpie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Why look for potpie in the frozen food aisle when this easy version tastes much better? The chicken pot pie's crust is so tender and flaky, and underneath you'll find the ultimate comfort food for kids and adults. —Amy Briggs, Gove, Kansas
Nutrition Facts:
1 serving: 439 calories, 20g fat (6g saturated fat), 73mg cholesterol, 526mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 26g protein.
For a fast-food chicken pot pie alternative, this KFC Chicken Pot Pie does the trick.
43/50
Artichoke Chicken Pesto Pizza
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
Make pizza night an upscale affair with this fun twist on the traditional pie. A prebaked crust and prepared pesto keep things quick and easy. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
1 piece: 381 calories, 20g fat (6g saturated fat), 45mg cholesterol, 880mg sodium, 28g carbohydrate (2g sugars, 4g fiber), 23g protein.
44/50
Garlic Ranch Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. —Taste of Home Test Kitchen
Nutrition Facts:
1 chicken breast half : 264 calories, 12g fat (4g saturated fat), 88mg cholesterol, 125mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 30g protein.
45/50
Chicken Florentine Panini
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Chicken Florentine Panini, from Lee Bremson of Kansas City, Missouri, brings an Italian flair to this speedy meal. The grilled sandwich combines chicken with provolone cheese, spinach and red onion.
Nutrition Facts:
1 sandwich: 582 calories, 26g fat (10g saturated fat), 62mg cholesterol, 1688mg sodium, 63g carbohydrate (4g sugars, 5g fiber), 23g protein.
46/50
Artichoke Chicken
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
Rosemary, mushrooms and artichokes combine to give chicken a wonderful savory flavor. I've served this dish for a large group by doubling the recipe. It's always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California
Nutrition Facts:
1 serving: 235 calories, 11g fat (4g saturated fat), 70mg cholesterol, 773mg sodium, 8g carbohydrate (1g sugars, 3g fiber), 24g protein.
47/50
Teriyaki Glazed Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I love to experiment with food. We're able to buy sweet onions grown on Maui, so I stir-fry them with chicken and carrots for a tasty teriyaki meal. —Kelly Brenneman, Riverdale, California
Nutrition Facts:
1 serving: 324 calories, 13g fat (2g saturated fat), 63mg cholesterol, 1922mg sodium, 23g carbohydrate (20g sugars, 3g fiber), 28g protein.
48/50
Cilantro-Lime Chicken
Total Time
3 hours 15 min
Servings
6 servings
From the Recipe Creator:
As a working mom and home cook, I strive to have fabulous flavor-packed dinners that make my family smile. Nothing is more awesome than a slow-cooker recipe that makes it seem as though you've been cooking in the kitchen all day! —Mari Smith, Ashburn, Virginia
Nutrition Facts:
1 chicken thigh: 253 calories, 17g fat (4g saturated fat), 81mg cholesterol, 390mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 23g protein.
49/50
Chicken Pizza
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My fun twist on typical pizza is an excellent way to use up leftover pesto. And since it’s loaded with protein-rich chicken and black beans, it’s hearty enough to satisfy everyone! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 piece: 419 calories, 17g fat (6g saturated fat), 60mg cholesterol, 761mg sodium, 35g carbohydrate (3g sugars, 3g fiber), 31g protein.
50/50
Easy Chicken Piccata
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Easy chicken recipes are my go-to dinner choice. My chicken piccata pasta dish is ready to serve in a half hour. It takes just a few minutes in the oven to bake to tender perfection. —Hannah Williams, Malibu, California
Nutrition Facts:
5 ounces cooked chicken with about 2 tablespoons sauce: 382 calories, 23g fat (8g saturated fat), 117mg cholesterol, 725mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 36g protein.
