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17 Clean Eating Thanksgiving Recipes

Make wholesome, healthy dishes without convenience products, refined sugar or processed meats. Every simple, dietitian-approved recipe uses 10 or fewer ingredients—and this collection highlights the season's best! Eating great while you keep to your goals...now that's something to be thankful for.

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Roasted Pumpkin and Brussels SproutsTaste of Home

Roasted Pumpkin and Brussels Sprouts

While traveling to Taiwan, I had the pleasure of trying a unique vegetable dish that included fresh pumpkin. It inspired me to roast pumpkin with Brussels sprouts. —Pam Correll, Brockport, Pennsylvania

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Lemon-Garlic Turkey BreastTaste of Home

Lemon-Garlic Turkey Breast

It's simple to prepare a main dish that easily morphs into tender slices of lunch meat. This turkey breast is hearty, healthy and easy to make!—Sandra Hall, Decatur, Texas

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Cranberry-Walnut Sweet PotatoesTaste of Home

Cranberry-Walnut Sweet Potatoes

If you ask me, the best part of a holiday dinner is the sweet potatoes! You can make the sauce up to a day ahead—just leave out the walnuts until you're ready to serve. —Mary Wilhelm, Sparta, Wisconsin

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Mashed Peppery TurnipsTaste of Home

Mashed Peppery Turnips

I created this recipe in an attempt to use up a great turnip harvest from our garden, and to lighten up one of our favorite dishes. By using turnips in place of potatoes, I made a low-carb side. Now we rarely serve plain mashed potatoes! —Courtney Stultz, Weir, Kansas

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Pomegranate Persimmon SaladTaste of Home

Pomegranate Persimmon Salad

To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. —Linda Tambunan, Dublin, California

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Creamy Butternut Squash & Sage SoupTaste of Home

Creamy Butternut Squash & Sage Soup

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether, making it a healthier way to curb my creamy-tooth. —Nithya Kumar, Davis, California

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Pumpkin & Cauliflower Garlic MashTaste of Home

Pumpkin & Cauliflower Garlic Mash

I wanted healthy alternatives to my family's favorite recipes. Pumpkin, cauliflower and thyme make an amazing dish. You'll never miss those plain old mashed potatoes. —Kari Wheaton, South Beloit, Illinois

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Shaved Brussels Sprout SaladTaste of Home

Shaved Brussels Sprout Salad

The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. —Nick Iverson, Denver, Colorado

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Smoky Cauliflower BitesTaste of Home

Smoky Cauliflower Bites

These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep flavor and gives it an irresistible crunch. —Courtney Stultz, Weir, Kansas

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Parsley Smashed PotatoesTaste of Home

Parsley Smashed Potatoes

I love potatoes but can't stand the work involved in making mashed potatoes from scratch. I came up with this simple side dish that was made even easier thanks to my slow cooker. The best part is I can use the leftover broth for soup the next day! —Katie Hagy, Blacksburg, South Carolina

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Roasted Garlic Green Beans with CashewsTaste of Home

Roasted Garlic Green Beans with Cashews

My mom got a garlic roaster and soon my kitchen was overflowing with heads of sweet, gooey, roasted garlic. This recipe, one of my many experiments, was a favorite of my family. The roasted garlic is mild and adds a rich, buttery taste to the beans. —Virginia Sturm, San Francisco, California

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Honey-Oat Pan RollsTaste of Home

Honey-Oat Pan Rolls

These tender rolls are relatively quick to make. Whole wheat flour and oats make them nutritious, too.—Arlene Butler, Ogden, Utah

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Warm Spiced Cider PunchTaste of Home

Warm Spiced Cider Punch

This is a nice warm-up punch. I like to serve it when there is a nip in the air. The aroma of the apple cider, orange juice and spices is wonderful as the punch simmers in the slow cooker. —Susan Smith, Forest, Virginia

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Kale SaladTaste of Home

Kale Salad

I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other 30-minute creations. —Gina Myers, Spokane, Washington

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Roasted Vegetables with SageTaste of Home

Roasted Vegetables with Sage

When I can't decide what vegetable to serve at dinner, I turn to this oven-roasted medley that features brussels sprouts, potatoes, carrots and butternut squash. It pleases everyone around the table.—Betty Fulks, Onia, Arkansas

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Spicy ApplesauceTaste of Home

Spicy Applesauce

We have an apple-picking party every year. It's a bushel of fun, and I always look forward to cooking a batch of this easy applesauce seasoned with cinnamon, cloves and allspice. —Marian Platt, Sequim, Washington

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Fruit & Almond BitesTaste of Home

Fruit & Almond Bites

With big handfuls of dried apricots and cherries, almonds and pistachios, we make dozens of no-bake treats you can take anywhere. —Donna Pochoday-Stelmach, Morristown, New Jersey

Christine Rukavena
Christine loves to read, curate, sample and develop new recipes as a book editor at Taste of Home. A CIA alumna with honors, she creates cookbooks and food-related content. A favorite part of the job is taste-testing dishes. Previous positions include pastry chef at a AAA Five Diamond property. Christine moonlights at a boutique wine shop, where she edits marketing pieces and samples wine far higher than her pay grade.

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