Skip links
Sign Up for Our Newsletters
Now a freelance health and food writer, Carrie worked as a nurse for over a decade. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children.

What Is Lactation Tea—and Does It Really Work?

Looking to boost your milk supply? The answer may be as simple as steeping a comforting cup of lactation tea.