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Stephanie Conner is a word nerd who writes about health and wellness, food and other topics. She also writes the blog KiddosCook.com about her journey of cooking with her son and managing food allergies. When she’s not writing, Stephanie spends her time with her family, in the kitchen and on the yoga mat.

8 Black Grape Benefits You Should Know

You would never guess that black grape benefits extend to a healthy heart, glowing skin and strong immune system. You'll be ready to eat them by the bunch!