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Cheryl S. Grant has reported & written for Reader's Digest, Cosmo, Glamour, Latina, Yoga Journal, MSN, USA Today, Family Circle, Brides, HGTV, Examiner, Details, Beach Body, Spa Weekly, You Beauty, Scoop Post, FitBit, Spice Island, and Health Daily. She investigates trends and targets profiles subjects using a combination of deep background research (database, periodicals, preliminary interviews, social media), write and edit compelling stories in a variety of beats including beauty, health, travel, nutrition, diet, law, medicine, advocacy, entertainment, the military and various social issues.

7 Reasons Why Oatmeal Should Be Your Favorite Superfood

Lately, exotic grains like quinoa, freekeh and spelt have gotten a lot of attention. But let's not forget about oatmeal, the easy-to-pronounce breakfast staple that's just as nutritious.