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Archives for Jill Waldbieser
Jill Waldbieser
The 11 Most Underrated Items to Order at McDonald’s
Are the Golden Arches are calling your name? Skip the famous Big Mac and chow down on these guilt-free, dietician-approved orders.
12 Foods with More Iron Than Spinach
14 Foods You Think Are Dairy-Free—But Aren’t
20 Foods That Can Help Unclog Your Arteries
20 Food Facts That Will Change How You Eat
13 Foods Nutritionists Never Eat Late at Night
The 10 Worst Foods for Your Cholesterol
Eggs, shrimp and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the...
11 Leftovers That Can Make You Sick
Last night’s dinner can be a lifeline when you need a hot and ready lunch,...
13 Fast Food “Facts” That Are Actually False
For some reason, we love to tell whoppers about the horrors behind the counter at...
This Is What Happens to Your Body When You Stop Eating Carbs
Low-carb diets are as popular as ever, but the jury’s still out on how effective—and...
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