The king of kitchen entertainment keeps his breakfast simple.
This Is All Gordon Ramsay Eats for Breakfast—and Why He Won’t Change It
Published on Mar. 21, 2025
Gordon Ramsay is a staple in my house because of his amazing quips on Hell’s Kitchen and Master Chef. Hands down, Gordon is one of the most talented chefs on TV. He’s a household name who inspires upcoming chefs on the daily with his cooking knowledge. I mean, the man taught me how to properly cut an onion!
So, what kind of breakfast does this all-star cook each morning for himself? You might find the answer in your own pantry.
What does Gordon Ramsay eat for breakfast?
It’s not his ridiculously popular scrambled eggs. In an interview with AllRecipes, Gordon said he starts his day with a loaded bowl of oatmeal.
He’s training for an Ironman triathlon (a race that includes a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run), so he needs energy in the morning. Gordon’s rolled oats are rich in fiber and antioxidants and keep him full for a good long while.
Lately, oatmeal seems to be the breakfast of choice—both Kate Middleton and Willie Nelson have also said it’s their preferred morning meal. I also eat oatmeal for breakfast every day, so I’ll surely be on the road to stardom in no time.
How does he prep his oatmeal?
Gordon starts with jumbo rolled oats, which are slightly thicker than typical rolled oats. He then uses a mixture of milk and water to prepare his oatmeal. (To cut back on calories or avoid dairy, opt for plant-based milk or water.) To add flavor, Gordon reaches for allspice, nutmeg and cinnamon. You can start with a pinch of each spice and add more to taste.
He also adds dates to naturally sweeten his oatmeal, and according to the Cleveland Clinic, this dried fruit is a good source of fiber, magnesium and potassium.
Gord lets the oatmeal, dates and spices simmer for 15 to 20 minutes. He’s aiming for a creamy consistency. You can add different fruits while it cooks down, like apples or berries, for more flavor and natural sweetness. Once everything’s to his liking, Gordon serves a bowl of oatmeal and tops it off with a splash of milk. Time to officially add this to our list of oatmeal recipes!
