Not too long ago, we demystified the air fryer craze and spilled the beans about whether we thought they were worth the investment. The question keeps coming up, though: What’s the difference between air frying and baking? We see it on Reddit forums and Facebook feeds, so we decided to break it down.
What’s an air fryer?
An air fryer is a compact, countertop appliance that uses convection heating to circulate air around your food. The food is held inside in a basket and a fan rapidly moves air around the food, surrounding it in a similar way to food submerged in hot oil in a deep fryer. In the end, it works pretty well to “fry” foods without using anything but air.
How is air frying different from baking in an oven?
Conventional ovens work by producing heat from an element (either gas or electric). The heat is slowly dispersed through the oven over time. In the case of convection ovens, that time is sped up by the use of a fan – similar to the one in an air fryer.
On the other hand, air fryers use rapid air technology to create heat instead of an element. That helps them heat up much more quickly than an oven (not to mention that they’re much, much smaller, too). That small size helps them circulate the heat more evenly, crisping up your food without hot spots.
Which method is healthier?
Here’s the real question: Is the air fryer healthier than baking food in the oven? With the air fryer, you don’t need to use any oil at all. That’s because the unit heats up so it’s hot enough to crisp your food without any added oil. I can’t say that I’ve ever been able to achieve that in an oven (even a convection oven).
If you have the money to invest in a new appliance and the space to store it, then go for it! You don’t even have to make fried foods in the thing, either. Our 18 favorite recipes you can make in an air fryer collection includes cookies and other sweet treats!