As you know, when you’re on a 500-milligram sodium diet restriction, every little bit adds up quickly. Here are some useful resources:
- American Heart Association Low Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet.
- American Heart Association Around the World Cookbook: Healthy Recipes With International Flavor.
- www.kidney.org. This National Kidney Foundation Web site has some recipes that are quite low in sodium and includes nutritional analysis for each.
- www.deliciousdecisions.org. Sponsored by the American Heart Association, this site has an online cookbook you can use to search for low-salt recipes.