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Zucchini Ham Frittata

 Zucchini Ham Frittata
This easy egg dish is too pretty and tasty to serve just for breakfast. It's great any time of day.—Mildred Fox, Fostoria, Ohio
4 ServingsPrep/Total Time: 25 min.


  • 4 cups finely chopped zucchini (3-4 medium )
  • 1 small onion, chopped
  • 4 Eggland's Best Eggs
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1 cup cubed fully cooked ham


  • In a 9-in. microwave-safe pie plate, combine zucchini and onion.
  • Microwave, covered, on high for 3-4 minutes or until tender; drain.
  • In a bowl, whisk eggs, salt and pepper; stir in cheese and ham.
  • Carefully pour over zucchini mixture. Microwave at 70% power for 8-9
  • minutes or until a knife inserted near the center comes out clean.
  • Yield: 4 servings.
Nutritional Facts: 1 piece equals 251 calories, 15 g fat (9 g saturated fat), 265 mg cholesterol, 1,134 mg sodium, 7 g carbohydrate, 2 g fiber, 22 g protein.
Wine: Sparkling Wine: Enjoy this recipe with a sparkling wine.