Zucchini Frittata Recipe
- 1/2 cup chopped onion
- 1 cup shredded zucchini
- 1 teaspoon canola oil
- 3 eggs
- 1/4 teaspoon salt
- 1 cup (4 ounces) shredded Swiss cheese
- 1. In an 8-in. ovenproof skillet over medium heat, cook onion and zucchini in oil until crisp-tender. Beat eggs and salt; pour over the top. Cook until almost set, 6-7 minutes. Sprinkle with cheese. Bake at 350° for 4-5 minutes or until cheese is melted. Yield: 2 servings.
1 serving (1/2 each) equals 359 calories, 25 g fat (12 g saturated fat), 368 mg cholesterol, 533 mg sodium, 8 g carbohydrate, 1 g fiber, 26 g protein.
Enjoy this recipe with a sparkling wine.