Zucchini Bake Recipe
- 2 cups sliced zucchini
- 1-1/2 cups sliced fresh mushrooms
- 1/4 cup sliced onion
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon dried basil
- 1. In a greased shallow 1-qt. baking dish, layer zucchini, mushrooms and onion. Sprinkle with cheese and basil. Cover and bake at 350° for 20 minutes. Uncover and bake 10 minutes longer or until vegetables are tender. Yield: 4 servings.
One 1/2-cup serving (prepared with reduced-fat cheese) equals 43 calories, 90 mg sodium, 3 mg cholesterol, 4 gm carbohydrate, 5 gm protein, 1 gm fat. Diabetic Exchanges: 1 vegetable, 1/2 lean meat.