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Zucchini Apple Salad Recipe

Zucchini Apple Salad Recipe

Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you’ll like how quickly it comes together. —Lois Frazee, Gardnerville, Nevada
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings

Ingredients

  • 2 medium red apples, chopped
  • 2 small zucchini, chopped
  • 1/2 cup coarsely chopped walnuts
  • 2/3 cup Italian salad dressing

Directions

  • 1. In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat. Yield: 6 servings.

Nutritional Facts

2/3 cup (prepared with fat-free salad dressing) equals 114 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 383 mg sodium, 13 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.