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Zucchini Apple Salad Recipe
Zucchini Apple Salad Recipe photo by Taste of Home

Zucchini Apple Salad Recipe

Publisher Photo
Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you’ll like how quickly it comes together. —Lois Frazee, Gardnerville, Nevada
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 2 medium red apples, chopped
  • 2 small zucchini, chopped
  • 1/2 cup coarsely chopped walnuts
  • 2/3 cup Italian salad dressing

Nutritional Facts

2/3 cup (prepared with fat-free salad dressing) equals 114 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 383 mg sodium, 13 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.

Directions

  1. In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat. Yield: 6 servings.
Originally published as Zucchini Apple Salad in Taste of Home October/November 2005, p35

Nutritional Facts

2/3 cup (prepared with fat-free salad dressing) equals 114 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 383 mg sodium, 13 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.

Reviews for Zucchini Apple Salad

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (1)
3 Star
 (0)
2 Star
 (1)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Aug. 7, 2014

Quick and yummy!!!

MY REVIEW
Reviewed Sep. 15, 2013

I used 1/3 cup of strawberry balsamic vinegar and 1/3 cup of olive oil and the vinegar keeps the apples from turning brown or you can simply toss with a teaspoon of lemon juice which shouldn't affect the taste at all. The balsamic does "color" the apples though because it is dark.

MY REVIEW
Reviewed Sep. 12, 2013

Do you do anything to prevent the apples from turning brown?

MY REVIEW
Reviewed Nov. 14, 2009

Makes a great lunch to take to work.

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