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Zippy Burgers Recipe

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Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup beer or beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons chili powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound lean ground beef (90% lean)
  • 4 hamburger buns, split

Nutritional Facts

One serving (1 each) equals 314 calories, 12 g fat (4 g saturated fat), 70 mg cholesterol, 557 mg sodium, 25 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Directions

  1. In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns. Yield: 4 servings.
Originally published as Zippy Burgers in Light & Tasty June/July 2004, p5

Nutritional Facts

One serving (1 each) equals 314 calories, 12 g fat (4 g saturated fat), 70 mg cholesterol, 557 mg sodium, 25 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Zippy Burgers

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
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3 Star
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MY REVIEW
Reviewed Feb. 26, 2014

These are very tasty and moist. You do not need any condiments with this burger. I used the beef broth. When you're making these, it seems that they are too moist to shape but they hold together very well.

MY REVIEW
Reviewed Jul. 28, 2011

My husband has been looking for good burger recipes...this one is a keeper! We used the beef broth, too!

MY REVIEW
Reviewed Jun. 6, 2010

Very easy

MY REVIEW
Reviewed May. 20, 2010

I used beef broth & they were very good..will try beer next time!

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