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Zippy BLT Wraps Recipe
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Zippy BLT Wraps Recipe

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4.5 9 7
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I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! —Trisha Thielen, Aberdeen, South Dakota
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 3 tablespoons mayonnaise
  • 4 teaspoons salsa
  • 4 whole wheat tortillas (8 inches), room temperature
  • 1/4 teaspoon garlic powder
  • Dash each salt and pepper
  • 12 slices ready-to-serve fully cooked bacon
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 1/2 medium ripe avocado, peeled and sliced

Nutritional Facts

1 each: 366 calories, 23g fat (4g saturated fat), 25mg cholesterol, 692mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 12g protein .

Directions

  1. Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly. Yield: 4 servings.
Originally published as Zippy BLT Wraps in Simple & Delicious July/August 2009, p31


Reviews for Zippy BLT Wraps

AVERAGE RATING
(7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
hbaseley 176560
Reviewed Apr. 24, 2013

"We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe."

MY REVIEW
transou4 176558
Reviewed Sep. 14, 2010

"I used ranch and salsa and added some shredded cheese. Yummy!"

MY REVIEW
lexskye 176243
Reviewed Sep. 7, 2010

"I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!"

MY REVIEW
Nona's 142673
Reviewed Aug. 20, 2010

"SIMPLE AND EASY!!! QUICK AND EASY LUNCH"

MY REVIEW
philcarol23 176242
Reviewed Aug. 17, 2010

"I don't care for whole wheat either. I had both sun-dried tomato wraps and spinach wraps and used both for a beautiful plating. Also, I added a little chopped up sweet onion."

MY REVIEW
370tasteofhome 109789
Reviewed Aug. 17, 2010

"I had sundried Tomato Flat Bread in the house. I was apprehensive BUT, it was terrific and I will make again!"

MY REVIEW
talbotsgirl 108146
Reviewed Aug. 16, 2010

"I dont care for whole wheat tortillas you cant fold them from the bottom and your filling squirts out the bottom. I wish they were as thick as the original tortillas the thick whte ones."

MY REVIEW
CyndyCW 176658
Reviewed Aug. 16, 2010

"I made them for a lunch party of 12 and they were great."

MY REVIEW
weablej 108143
Reviewed Jul. 5, 2009

"Easy to make and tastes great!"

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