Zippy BLT Wraps Recipe
Zippy BLT Wraps Recipe photo by Taste of Home

Zippy BLT Wraps Recipe

Publisher Photo
I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! —Trisha Thielen, Aberdeen, South Dakota
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 3 tablespoons mayonnaise
  • 4 teaspoons salsa
  • 4 whole wheat tortillas (8 inches), room temperature
  • 1/4 teaspoon garlic powder
  • Dash each salt and pepper
  • 12 slices ready-to-serve fully cooked bacon
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 1/2 medium ripe avocado, peeled and sliced

Nutritional Facts

1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.

Directions

  1. Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly. Yield: 4 servings.
Originally published as Zippy BLT Wraps in Simple & Delicious July/August 2009, p31

Nutritional Facts

1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.

Reviews for Zippy BLT Wraps

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 24, 2013

"We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe."

MY REVIEW
Reviewed Sep. 14, 2010

"I used ranch and salsa and added some shredded cheese. Yummy!"

MY REVIEW
Reviewed Sep. 7, 2010

"I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!"

MY REVIEW
Reviewed Aug. 20, 2010

"SIMPLE AND EASY!!! QUICK AND EASY LUNCH"

MY REVIEW
Reviewed Aug. 17, 2010

"I don't care for whole wheat either. I had both sun-dried tomato wraps and spinach wraps and used both for a beautiful plating. Also, I added a little chopped up sweet onion."

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