Zippy BLT Wraps Recipe
Zippy BLT Wraps Recipe photo by Taste of Home

Zippy BLT Wraps Recipe

Publisher Photo
I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! —Trisha Thielen, Aberdeen, South Dakota
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 3 tablespoons mayonnaise
  • 4 teaspoons salsa
  • 4 whole wheat tortillas (8 inches), room temperature
  • 1/4 teaspoon garlic powder
  • Dash each salt and pepper
  • 12 slices ready-to-serve fully cooked bacon
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 1/2 medium ripe avocado, peeled and sliced

Nutritional Facts

1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.

Directions

  1. Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly. Yield: 4 servings.
Originally published as Zippy BLT Wraps in Simple & Delicious July/August 2009, p31

Nutritional Facts

1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.

Reviews for Zippy BLT Wraps

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 24, 2013

We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe.

MY REVIEW
Reviewed Sep. 14, 2010

I used ranch and salsa and added some shredded cheese. Yummy!

MY REVIEW
Reviewed Sep. 7, 2010

I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!

MY REVIEW
Reviewed Aug. 20, 2010

SIMPLE AND EASY!!! QUICK AND EASY LUNCH

MY REVIEW
Reviewed Aug. 17, 2010

I don't care for whole wheat either. I had both sun-dried tomato wraps and spinach wraps and used both for a beautiful plating. Also, I added a little chopped up sweet onion.

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