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Zesty Vegetarian Wraps Recipe

Zesty Vegetarian Wraps Recipe

Cori Lehman from Jackson, Tennessee, shares this delightful vegetarian selection. Beautiful in color and very flavorful, the wrap is filled with crisp veggies, pepper Jack cheese and a zesty sauce.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings


  • 2 tablespoons fat-free mayonnaise
  • 1 teaspoon lime juice
  • 2 to 4 drops Louisiana-style hot sauce
  • 2 spinach tortillas or flour tortillas of your choice (8 inches), room temperature
  • 2 lettuce leaves
  • 1/2 medium green pepper, julienned
  • 2 slices pepper jack cheese


  • 1. In a small bowl, combine the mayonnaise, lime juice and hot sauce. Spread over tortillas. Top with lettuce, green pepper and cheese; roll up tightly. Yield: 2 servings.

Nutritional Facts

1 each: 242 calories, 11g fat (5g saturated fat), 32mg cholesterol, 427mg sodium, 28g carbohydrate (3g sugars, 2g fiber), 10g protein .

Reviews for Zesty Vegetarian Wraps

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Reviewed Mar. 14, 2010

"I make this a lot as a quick weekend lunch. It's quick and delicious!"

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