Zesty Vegetarian Wraps Recipe
Zesty Vegetarian Wraps Recipe photo by Taste of Home

Zesty Vegetarian Wraps Recipe

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Cori Lehman from Jackson, Tennessee, shares this delightful vegetarian selection. Beautiful in color and very flavorful, the wrap is filled with crisp veggies, pepper Jack cheese and a zesty sauce.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings


  • 2 tablespoons fat-free mayonnaise
  • 1 teaspoon lime juice
  • 2 to 4 drops Louisiana-style hot sauce
  • 2 spinach tortillas or flour tortillas of your choice (8 inches), room temperature
  • 2 lettuce leaves
  • 1/2 medium green pepper, julienned
  • 2 slices pepper jack cheese

Nutritional Facts

1 wrap (prepared with fat-free mayonnaise) equals 242 calories, 11 g fat (5 g saturated fat), 32 mg cholesterol, 427 mg sodium, 28 g carbohydrate, 2 g fiber, 10 g protein.


  1. In a small bowl, combine the mayonnaise, lime juice and hot sauce. Spread over tortillas. Top with lettuce, green pepper and cheese; roll up tightly. Yield: 2 servings.
Originally published as Zesty Vegetarian Wraps in Taste of Home February/March 2007, p23

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Reviewed Mar. 14, 2010

"I make this a lot as a quick weekend lunch. It's quick and delicious!"

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