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Zesty Spinach Mushroom Salad Recipe
Zesty Spinach Mushroom Salad Recipe photo by Taste of Home

Zesty Spinach Mushroom Salad Recipe

Publisher Photo
With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 4 cups fresh baby spinach
  • 1 cup sliced fresh mushrooms
  • 3 tablespoons olive oil
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon pepper
  • Dash crushed red pepper flakes

Nutritional Facts

1 cup equals 71 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 72 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a salad bowl, combine spinach and mushrooms. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 4 servings.
Originally published as Zesty Spinach Salad in Simple & Delicious March/April 2008, p8

Nutritional Facts

1 cup equals 71 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 72 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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