Zesty Garlic Green Beans Recipe

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Zesty Garlic Green Beans Recipe
Zesty Garlic Green Beans Recipe photo by Taste of Home
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Zesty Garlic Green Beans Recipe

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5 3 3
Publisher Photo
These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 2 tablespoons oil from oil-packed sun-dried tomatoes
  • 1 cup sliced sweet onion
  • 1/2 cup oil-packed sun-dried tomatoes, chopped
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons lemon-pepper seasoning
  • 2 packages (16 ounces each) frozen french-style green beans

Directions

In a Dutch oven, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer.
Stir in frozen green beans; cook, covered 7-9 minutes or until heated through, stirring occasionally. Uncover; cook 2-3 minutes longer or until liquid is almost evaporated. Yield: 10 servings.
Originally published as Zesty Garlic Green Beans in Healthy Cooking December/January 2013, p43

Nutritional Facts

2/3 cup: 76 calories, 3g fat (0 saturated fat), 0 cholesterol, 85mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 2 tablespoons oil from oil-packed sun-dried tomatoes
  • 1 cup sliced sweet onion
  • 1/2 cup oil-packed sun-dried tomatoes, chopped
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons lemon-pepper seasoning
  • 2 packages (16 ounces each) frozen french-style green beans
  1. In a Dutch oven, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer.
  2. Stir in frozen green beans; cook, covered 7-9 minutes or until heated through, stirring occasionally. Uncover; cook 2-3 minutes longer or until liquid is almost evaporated. Yield: 10 servings.
Originally published as Zesty Garlic Green Beans in Healthy Cooking December/January 2013, p43

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Reviews forZesty Garlic Green Beans

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JShocinski User ID: 7278748 240999
Reviewed Jan. 3, 2016

"I made these with canned green beans and they turned out fantastic. My family raved over them and asked that I make them again. The sun dried tomatoes added a unique taste that works really well."

MY REVIEW
bjsilve0 User ID: 172187 196380
Reviewed Aug. 6, 2013

"I agree with [email protected] they are better than the usual green bean casserole and lower in calories. I too used frozen beans."

MY REVIEW
[email protected] User ID: 2061061 186711
Reviewed Dec. 4, 2012

"I made these for Thanksgiving and everyone tho't they were excellent. I used the frozen whole beans because that's what I had on hand.

WAY better than green bean casserole in my opinion! Thanks for this recipe.."

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