- for 2-3 minutes or until liquid has evaporated; serve with chicken.
- Yield: 4 servings.
Nutritional Facts: 1 chicken breast half with 1/2 cup artichoke mixture equals 260 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 706 mg sodium, 13 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.