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Yogurt Veggie Dip Recipe

Yogurt Veggie Dip Recipe

Donna Smith of Victor, New York puts an unusual spin on yogurt dip by adding radishes. "This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes," she suggests.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:11 servings

Ingredients

  • 1 cup (8 ounces) fat-free plain yogurt
  • 1 cup chopped radishes (about 13)
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 teaspoon hot pepper sauce
  • 1/8 teaspoon pepper
  • Assorted fresh vegetables

Directions

  • 1. In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables. Yield: about 1-1/3 cups.

Nutritional Facts

2 tablespoon: 29 calories, 1g fat (0.550g saturated fat), 2mg cholesterol, 53mg sodium, 3g carbohydrate (0g sugars, 0.550g fiber), 1g protein Diabetic Exchanges:1 vegetable

Reviews for Yogurt Veggie Dip

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MY REVIEW
Reviewed Jun. 23, 2010

"I made this when I had leftover radishes to use up. I was surprised at how much my non-radish loving family enoyed it. I added some extra seasoning and served it with raw veggies, very good!"

MY REVIEW
Reviewed Feb. 4, 2008

"For radish lovers like me this dip is a peppy treat. I've been known to spread it on sandwiches -- it's especially good with cold sliced roast beef, I think."

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