Yogurt Breakfast Drink Recipe
- 2 cups (16 ounces) vanilla yogurt
- 2 cups (16 ounces) peach yogurt
- 1/2 cup thawed orange juice concentrate
- 1/2 cup fat-free milk
- 2 cups ice cubes
- 1. In a blender, combine the first four ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately. Yield: 6 servings.
1 cup: 166 calories, 2g fat (1g saturated fat), 10mg cholesterol, 100mg sodium, 30g carbohydrate (0 sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.
Reviews for Yogurt Breakfast Drink
"yogurt for breakfast.. yummy"
"i found this smoothie to be rather thick with the yogurt flavor, but quite yummy. Perhaps it depends on what kind of yogurt used ?"
"I couldn't rate this recipe as is because I didn't have all the exact ingredients on hand, but I will assume it would be at least 4 stars.I used this 'less sugar' version instead:1 large can of lite Peaches (straining and rinsing off peaches w/water)1-1/2 TB Orange Juice concentrate1 6oz container of plain Greek Yogurt1/2 C 1% Milk (Fat free would work too)4 ice cubesThis came out thick, creamy and delicious with just enough sweetness for me, and the orange flavor wasn't overbearing the peach flavor. Wonderful!"
"I absolutely love this smoothie. This is so easy to make. I often keep the ingredients on hand (4 if you don't count the ice). I make this quite often."
"I love the origianl version of this drink but this healthier verision is just as refreshing and satisfying. As for being watered down I just used a little more than half the ice, just use the amount that suits your taste."
"I found that this drink was too watered down tasting!!!!"
"I gave it 5 stars cause it sounds yummy. I'm sure I'll give it another 5 stars once I make it. I do have a slight problem though and hope you can help me. Any kind of of fruit juice concentrate is not sold here in Greece. So if you could tell me how much fresh juice or nectar is equivilant to the concentrate then I can make this yummy drink."