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Wyoming Lamb Stew Recipe
Wyoming Lamb Stew Recipe photo by Taste of Home

Wyoming Lamb Stew Recipe

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I often make a big batch of this satisfying stew. Leftovers come in handy around our busy house.—Sandra Ramsey, Elk Mountain, Wyoming
TOTAL TIME: Prep: 30 min. Bake: 2 hours
MAKES:6 servings
TOTAL TIME: Prep: 30 min. Bake: 2 hours
MAKES: 6 servings

Ingredients

  • 5 bacon strips, diced
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 lamb shanks (about 6 pounds)
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (14-1/2 ounces) beef broth
  • 1 can (8 ounces) tomato sauce
  • 2 cans (4 ounces each) mushroom stems and pieces, drained
  • 2 medium onions, chopped
  • 1 cup chopped celery
  • 1/2 cup minced fresh parsley
  • 2 tablespoons prepared horseradish
  • 1 tablespoon cider vinegar
  • 2 teaspoon Worcestershire sauce
  • 1 garlic clove, minced

Nutritional Facts

1 serving equals 569 calories, 31 g fat (13 g saturated fat), 171 mg cholesterol, 1,423 mg sodium, 21 g carbohydrate, 5 g fiber, 49 g protein.

Directions

  1. In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain, reserving drippings. Reserve bacon for garnish; refrigerate.
  2. In a large resealable plastic bag, combine the flour, salt and pepper; add lamb shanks, one at a time and shake to coat. In bacon drippings, brown shanks on all sides; drain. Add the remaining ingredients. Bring to a boil.
  3. Cover and bake at 325° for 2 to 2-1/2 hours or until the meat is very tender; skim fat. Garnish with bacon. Yield: 6 servings.
Originally published as Wyoming Lamb Stew in Taste of Home April/May 1998, p45

Nutritional Facts

1 serving equals 569 calories, 31 g fat (13 g saturated fat), 171 mg cholesterol, 1,423 mg sodium, 21 g carbohydrate, 5 g fiber, 49 g protein.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

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