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Wintertime Beef Soup Recipe

Wintertime Beef Soup Recipe

Kidney beans, ground beef, green pepper and chopped cabbage make this thick soup hearty and satisfying. Many people request the recipe after trying it. -Carol Tupper of Joplin, Missouri
TOTAL TIME: Prep: 10 min. Cook: 55 min. YIELD:8 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 4 celery ribs, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 1 medium green pepper, coarsely chopped
  • 1 garlic clove, minced
  • 2 cups water
  • 2 cups reduced-sodium tomato juice
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (8 ounces) tomato sauce
  • 2 teaspoons reduced-sodium beef bouillon granules
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 2 cups chopped cabbage
  • 2 cans (16 ounces each) kidney beans, rinsed and drained

Directions

  • 1. In a Dutch oven, cook the beef, celery, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the water, tomato juice, tomatoes, tomato sauce, bouillon, chili powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  • 2. Stir in kidney beans and cabbage; return to a boil. Reduce heat; cover and cook 12-15 minutes longer or until cabbage is tender. Yield: 8 servings (3-1/4 quarts).

Nutritional Facts

1-2/3 cups equals 238 calories, 4 g fat (2 g saturated fat), 28 mg cholesterol, 703 mg sodium, 30 g carbohydrate, 8 g fiber, 20 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.