Wild Rice Pecan Salad Recipe
Wild Rice Pecan Salad Recipe photo by Taste of Home
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Wild Rice Pecan Salad Recipe

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If you don't have leftover wild rice, you can find fully cooked wild rice in the rice section of your local grocery store.
Recommended: 30 Fall Harvest Salads
TOTAL TIME: Prep: 15 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 6 servings


  • 2 cups cooked wild rice
  • 1 cup cherry tomatoes, halved
  • 1/2 cup chopped peeled cucumber
  • 1/2 cup sliced celery
  • 1/3 cup chopped pecans, toasted
  • 1/4 cup chopped red onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup honey mustard salad dressing

Nutritional Facts

3/4 each: 148 calories, 8g fat (1g saturated fat), 0 cholesterol, 280mg sodium, 17g carbohydrate (3g sugars, 2g fiber), 3g protein.


  1. In a large bowl, combine the rice, tomatoes, cucumber, celery, pecans, onion, salt and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for 30 minutes before serving. Yield: 6 servings.
Originally published as Wild Rice Salad in Weeknight Cooking Made Easy Annual 2005, p252

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nancymcsews User ID: 2221372 55552
Reviewed Aug. 4, 2008

"3 points"

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