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Wild Rice Mushroom Casserole Recipe

Wild Rice Mushroom Casserole Recipe

“My daughter is a vegetarian, so I'm always looking for meatless dishes she'd enjoy,” says Vicki Schrupp. The Little Falls, Minnesota cook beefs up the taste of her creamy rice dish with sauted veggies and chicken broth.
TOTAL TIME: Prep: 55 min. Bake: 25 min. YIELD:3 servings

Ingredients

  • 1/2 cup uncooked wild rice
  • 1 cup chicken broth
  • 1/2 cup water
  • 1 celery rib, sliced
  • 1 small onion, chopped
  • 1/2 cup sliced fresh mushrooms
  • 2 teaspoons butter
  • 2/3 cup condensed cream of mushroom soup, undiluted
  • 1/8 teaspoon salt

Directions

  • 1. In a small saucepan, bring rice, broth and water to a boil. Reduce heat; cover and simmer 45-50 minutes or until rice is tender and liquid is absorbed.
  • 2. Preheat oven to 350°. In a large nonstick skillet, saute celery, onion and mushrooms in butter until tender. Stir in soup, salt and rice; transfer to a 3-cup baking dish coated with cooking spray. Cover and bake 25-30 minutes or until heated through. Yield: 3 servings.

Nutritional Facts

3/4 cup (prepared with reduced-sodium broth and reduced-fat butter) equals 188 calories, 5 g fat (1 g saturated fat), 6 mg cholesterol, 708 mg sodium, 31 g carbohydrate, 3 g fiber, 6 g protein.