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Wild Rice Burgers Recipe

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I love to add this or that to recipes to create my own taste twists. Wild rice is a popular ingredient here in Minnesota. But the only way my kids will touch it is in these burgers.—Amy Barthelemy, Eagan, Minnesota
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 1 cup cooked wild rice
  • 1 medium onion, chopped
  • 1/4 cup chopped mushrooms
  • 1/4 cup chopped green pepper
  • Salt and pepper to taste
  • 1 pound ground turkey or beef
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    With Johnsonville Italian Sausage.

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  • 6 hamburger buns, split and toasted

Nutritional Facts

1 serving (1 each) equals 311 calories, 12 g fat (4 g saturated fat), 50 mg cholesterol, 279 mg sodium, 30 g carbohydrate, 2 g fiber, 20 g protein.

Directions

  1. In a bowl, combine the rice, onion, mushrooms, green pepper, salt and pepper. Crumble beef over mixture; mix well. Shape into six patties. Grill or broil until no longer pink. Serve on buns. Yield: 6 servings.
Wild Rice Burgers make nice autumn fare when served with acorn squash and apple cider.
Originally published as Wild Rice Burgers in Taste of Home Ground Beef Cookbook 1999, p104

Nutritional Facts

1 serving (1 each) equals 311 calories, 12 g fat (4 g saturated fat), 50 mg cholesterol, 279 mg sodium, 30 g carbohydrate, 2 g fiber, 20 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Wild Rice Burgers

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Reviewed Sep. 13, 2011

I enjoyed these burgers very much! I wish I would have minced the onions and green peppers. I did not add mushrooms, but I did add an egg to help keep the burgers together. I will for sure make these again, they are full of flavor!

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