- boil. Reduce heat; cover and simmer for 30 minutes or until
- vegetables are tender. Stir in the rice, ham, cream and corn; heat
- through (do not boil). Discard bay leaf. Garnish with parsley.
- Yield: 8-10 servings (2-3/4 quarts).
Nutritional Facts: 1 cup equals 266 calories, 12 g fat (6 g saturated fat), 51 mg cholesterol, 1,035 mg sodium, 26 g carbohydrate, 2 g fiber, 11 g protein.