Wiggly Worm Stir-Fry Recipe
I love to cook with fresh vegetables, especially when they're from my garden. The ramen noodles look like worms, making it a fun dish for all.
- 1 small sweet red pepper, julienned
- 3/4 cup cut fresh green beans
- 3/4 cup thinly sliced fresh carrots
- 1/4 cup chopped red onion
- 1 tablespoon canola oil
- 1 package (3 ounces) ramen noodles
- 1 yellow summer squash, sliced
- 1 medium zucchini, sliced
- 1/4 cup chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon fajita seasoning mix
- 1. In a large skillet or wok, stir-fry the pepper, green beans, carrots and onion in oil for 4 minutes. Meanwhile, cook noodles according to package directions (discard seasoning packet or save for another use).
- 2. Add the remaining ingredients to the vegetable mixture; cook and stir until vegetables are crisp-tender. Drain noodles; add to vegetables and stir until blended. Yield: 4 servings.
1 cup: 0 calories, 0g fat (0g saturated fat), 0mg cholesterol, 0mg sodium, 0g carbohydrate (0g sugars, 0g fiber), 0g protein
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