Whole-Wheat Pasta/Cheese Salad Recipe
Whole-Wheat Pasta/Cheese Salad Recipe photo by Taste of Home

Whole-Wheat Pasta/Cheese Salad Recipe

Publisher Photo
This dish is perfect for those times when you're in the mood for "something different". Serve it as a salad or as a main course.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • SOY/GINGER DRESSING:
  • 3 tablespoons soy sauce
  • 3 tablespoons cider vinegar
  • 3/4 teaspoon ground ginger
  • 1 large clove garlic, minced
  • 1/4 teaspoon hot pepper sauce
  • 1/3 cup vegetable oil
  • 2 tablespoons minced green onions
  • SALAD:
  • 8 ounces whole wheat macaroni or spiral pasta
  • 2 cups fresh broccoli florets, cooked tender-crisp, drained
  • 1 large sweet red pepper, cut into thin strips
  • 8 ounces part-skim mozzarella cheese, cut in 1-1/2-inch x 1/4-inch strips

Nutritional Facts

1 serving (1 each) equals 565 calories, 30 g fat (9 g saturated fat), 31 mg cholesterol, 1,002 mg sodium, 50 g carbohydrate, 5 g fiber, 26 g protein.

Directions

  1. In a large salad bowl, combine the soy sauce, vinegar, ginger, garlic and pepper sauce. Whisk in oil and green onions; set aside.
  2. Cook pasta in boiling water for 3-7 minutes; drain. In large bowl, combine the pasta, broccoli, red pepper and cheese. Drizzle with dressing; toss to coat. Refrigerate leftovers. Yield: 4 servings.
Originally published as Whole-Wheat Pasta/Cheese Salad in Country Extra July 1990, p47

Nutritional Facts

1 serving (1 each) equals 565 calories, 30 g fat (9 g saturated fat), 31 mg cholesterol, 1,002 mg sodium, 50 g carbohydrate, 5 g fiber, 26 g protein.

Reviews for Whole-Wheat Pasta/Cheese Salad

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT