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White Bean Turkey Chili Recipe

White Bean Turkey Chili Recipe

Looking for a hearty but healthy chili for your crew? Well, look no further, Dorothy Muenzer serves this robust meal to her Perry, New York gang and they keep coming back more. Chock-full of ground turkey, white kidney beans and diced tomatoes, it's so full of flavor, your family won't even miss the ground beef!
TOTAL TIME: Prep: 10 min. Cook: 65 min. YIELD:12 servings

Ingredients

  • 1-1/2 pounds lean ground turkey
  • 2 medium onions, chopped
  • 1-1/2 teaspoons dried oregano
  • 1-1/2 teaspoons ground cumin
  • 1 can (28 ounces) diced tomatoes, undrained
  • 3 cups beef broth
  • 1 can (8 ounces) tomato sauce
  • 1 tablespoon chili powder
  • 1 tablespoon baking cocoa
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 3 cans (15 ounces each) white kidney beans or 15 ounces cannellini beans, rinsed and drained

Directions

  • 1. In a Dutch oven or large soup kettle, cook the turkey and onions over medium heat until meat is no longer pink; drain. Add oregano and cumin; cook and stir 1 minute longer. Stir in tomatoes, broth, tomato sauce, chili powder, cocoa, bay leaves, salt and cinnamon. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add beans; heat through. Discard bay leaves. Yield: 12 servings.

Nutritional Facts

One serving (1 cup) equals 276 calories, 6 g fat (1 g saturated fat), 45 mg cholesterol, 948 mg sodium, 34 g carbohydrate, 13 g fiber, 22 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.