West African Beef Stew Recipe
"My husband and I run a dorm for missionaries' children, who live and work with us in Yamoussoukro while their parents work in the interior. This traditional African dish is easy to Ameericanize and tastes great."
- 1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes
- 2 medium onions, sliced
- 2 teaspoons canola oil
- 1 garlic clove, minced
- 1 cup water
- 4 teaspoons beef bouillon granules
- 4 cups shredded cabbage
- 2 medium green peppers, julienned
- 1 medium zucchini, cut into 1/4-inch slices
- 3 tablespoons creamy peanut butter
- Cayenne pepper
- Hot cooked rice, optional
- In a Dutch oven, brown steak and onions in oil. Add garlic; cook 1 minute longer. Add water and bouillon; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until meat is tender.
- Stir in the cabbage, green peppers and zucchini. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender.
- Just before serving, stir in peanut butter and sprinkle with cayenne. Serve with rice if desired. Yield: 6 servings.
Originally published as West African Beef Stew in Taste of Home
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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