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Watermelon Berry Sorbet

 Watermelon Berry Sorbet
Strawberries, watermelon and three other items are all you need for this freezer treat that's virtually free of fat. A friend gave me the recipe, promising it was the ultimate in refreshing, summer desserts. I couldn't agree more. —Jill Swavely, Green Lane, Pennsylvania
6 ServingsPrep: 30 min. + freezing


  • 1 cup water
  • 1/2 cup sugar
  • 2 cups cubed seedless watermelon
  • 2 cups fresh strawberries, hulled
  • 1 tablespoon minced fresh mint


  • In a small heavy saucepan, bring the water and sugar to a boil. Cook
  • and stir until sugar is dissolved. Remove from the heat; cool
  • slightly.
  • Place the watermelon and strawberries in a blender; add sugar syrup.
  • Cover and process for 2-3 minutes or until smooth. Strain and
  • discard seeds and pulp. Transfer puree to a 13-in. x 9-in. dish.
  • Freeze for 1 hour or until edges begin to firm.
  • Stir in mint. Freeze 2 hours longer or until firm. Just before
  • serving, transfer to a blender; cover and process for 2-3 minutes or
  • until smooth. Yield: 6 servings.
Nutritional Facts: 1/2 cup equals 95 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.