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Walsh Family Grilled Pork Tenderloins Recipe

Walsh Family Grilled Pork Tenderloins Recipe

Here’s a favorite from a dear friend. It’s absolutely delicious, easy to make and a hit with her family and mine! —Lisa Finnegan, Forked River, New Jersey
TOTAL TIME: Prep: 10 min. + marinating Grill: 20 min. YIELD:8 servings

Ingredients

  • 1/3 cup water
  • 1/3 cup molasses
  • 1/3 cup reduced-sodium soy sauce
  • 2 tablespoons minced fresh gingerroot
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pork tenderloin (1 pound each)

Directions

  • 1. Combine the first seven ingredients in a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for at least 8 hours or overnight.
  • 2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 20-25 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Yield: 8 servings.

Nutritional Facts

3 ounces cooked pork equals 143 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 165 mg sodium, 3 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchange: 3 lean meat.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.