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Walking Salad Recipe

"This speedy stuffed apple is a great snack for a family hike," comments Mrs. John Crawford from Barnesville, Georgia. "In a brown-bag lunch, it's a nice change form the usual peanut butter and jelly sandwich."
TOTAL TIME: Prep/Total Time: 5 min. YIELD:1 servings

Ingredients

  • 2 tablespoons peanut butter
  • 1 tablespoon raisins
  • 1 teaspoon honey
  • 1 medium apple, cored

Directions

  • 1. In a small bowl, combine peanut butter, raisins and honey. Spoon into center of apple. Yield: 1 serving.

Nutritional Facts

1 each: 301 calories, 17g fat (3g saturated fat), 0 cholesterol, 151mg sodium, 35g carbohydrate (27g sugars, 4g fiber), 9g protein.

Reviews for Walking Salad

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MY REVIEW
cwbuff User ID: 441425 23926
Reviewed Aug. 24, 2010

"Ingenious idea. However, it can be a little messy to eat, so make sure you wipe all filling off the apple when you make it. Next time I think I'll add some minced celery."

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