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Waldorf Turkey Salad Recipe
Waldorf Turkey Salad Recipe photo by Taste of Home

Waldorf Turkey Salad Recipe

Publisher Photo
Crisp apples, celery and walnuts teamed with lean poultry turn any meal into a picnic. The combination of tastes and textures makes this Waldorf Turkey Salad a cool classic. —Mitzi Sentiff, Annapolis, Maryland
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 cup (8 ounces) plain yogurt
  • 2 tablespoons honey
  • 1/8 to 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 2 cups cubed cooked turkey breast
  • 1 cup cubed apple
  • 1 cup seedless red grapes, halved
  • 1/2 cup thinly sliced celery
  • 1/2 cup raisins
  • 4 lettuce leaves
  • 2 tablespoons chopped walnuts

Nutritional Facts

1-1/4 cups equals 294 calories, 5 g fat (2 g saturated fat), 68 mg cholesterol, 233 mg sodium, 39 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 starch, 1/2 fat.

Directions

  1. In a small bowl, whisk the yogurt, honey, ginger and salt. In a large bowl, combine the turkey, apple, grapes, celery and raisins; add yogurt mixture and toss to coat.
  2. Serve on lettuce; sprinkle with walnuts. Yield: 4 servings.
Originally published as Waldorf Turkey Salad in Country Woman December/January 2009, p30

Nutritional Facts

1-1/4 cups equals 294 calories, 5 g fat (2 g saturated fat), 68 mg cholesterol, 233 mg sodium, 39 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 starch, 1/2 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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