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Waldorf Salad with Blue Cheese Recipe
Waldorf Salad with Blue Cheese Recipe photo by Taste of Home

Waldorf Salad with Blue Cheese Recipe

Publisher Photo
Blue cheese perks up this version of a classic. Serve over lettuce leaves for a great lunch dish. Deborah Williams — Peoria, Arizona
TOTAL TIME: Prep: 20 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 12 servings

Ingredients

  • 4 large apples, chopped
  • 2 cups green grapes, halved
  • 1-1/3 cups chopped celery
  • 1/2 cup raisins
  • 1 tablespoon lemon juice
  • 2/3 cup fat-free mayonnaise
  • 2/3 cup buttermilk
  • 1/3 cup crumbled blue cheese
  • 1 tablespoon sugar
  • 1/4 cup chopped walnuts, toasted

Nutritional Facts

3/4 cup equals 126 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 192 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 fat.

Directions

  1. In a large bowl, combine the apples, grapes, celery, raisins and lemon juice.
  2. In a small bowl, combine the mayonnaise, buttermilk, blue cheese and sugar. Pour over apple mixture and toss to coat. Cover and refrigerate for at least 1 hour.
  3. Just before serving, sprinkle with walnuts. Yield: 12 servings.
Originally published as Blue Cheese Waldorf Salad in Healthy Cooking October/November 2009, p39

Nutritional Facts

3/4 cup equals 126 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 192 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 fat.

Reviews for Waldorf Salad with Blue Cheese

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 29, 2012

This is FABULOUS! I omitted the blue cheese since I am not a fan. I used 5 small apples...3 red and 2 green. You need not measure out the celery, just chop up 3 stalks. And instead of buttermilk, I used skim milk that was 6 days out of date!

~ Theresa

MY REVIEW
Reviewed Oct. 29, 2012

This is FABULOUS! I omitted the blue cheese since I am not a fan. I used 5 small apples...3 red and 2 green. You need not measure out the celery, just chop up 3 stalks. And instead of buttermilk, I used skim milk that was 6 days out of date!

~ Theresa

MY REVIEW
Reviewed Jun. 30, 2012

Absolutely delicious! Perfect salad for a summer bbq or potluck.

MY REVIEW
Reviewed Sep. 9, 2011

I made 1/4 the amount and ate all of it! Absolutely addicting! I'm making this again tonight. You have to be a blue cheese lover to truly love this salad. (I used Craisins instead of raisins, too.)

MY REVIEW
Reviewed Oct. 18, 2010

I added canned chicken to make it a main dish. Servered with cornbread, was very good.

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