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Very Berry Pie Recipe

Very Berry Pie Recipe

Becky Thompson of Maryville, Tennessee came up with this quick pie with she needed a low-fat dessert for a get together. "My husband picked this pie over apple pie, which he generally prefers," she recalls. "He raves about how good it is."
TOTAL TIME: Prep: 15 min. + chilling YIELD:8 servings


  • 1-3/4 cups reduced-fat whipped topping, divided
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • Sugar substitute equivalent to 1 tablespoon sugar
  • 1 cup cold fat-free milk
  • 1 package (1 ounce) sugar-free instant white chocolate pudding mix


  • 1. Spread 1/4 cup whipped topping into the crust. Combine berries and sugar substitute; spoon 1 cup over topping.
  • 2. In a bowl, whisk the milk and pudding mix for 2 minutes (mixture will be thick. Carefully spoon over berries. Spread with remaining whipped topping. Top with remaining berries. Refrigerate for 45 minutes or until set. Yield: 8 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Facts

1 piece equals 214 calories, 5 g fat (3 g saturated fat), 1 mg cholesterol, 259 mg sodium, 39 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch, 1 fat.

Wine Pairings

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.