Very Berry Pie Recipe
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Very Berry Pie Recipe

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Becky Thompson of Maryville, Tennessee came up with this quick pie with she needed a low-fat dessert for a get together. "My husband picked this pie over apple pie, which he generally prefers," she recalls. "He raves about how good it is."
TOTAL TIME: Prep: 15 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 8 servings


  • 1-3/4 cups reduced-fat whipped topping, divided
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • Sugar substitute equivalent to 1 tablespoon sugar
  • 1 cup cold fat-free milk
  • 1 package (1 ounce) sugar-free instant white chocolate pudding mix

Nutritional Facts

1 piece: 214 calories, 5g fat (3g saturated fat), 1mg cholesterol, 259mg sodium, 39g carbohydrate (23g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch, 1 fat.


  1. Spread 1/4 cup whipped topping into the crust. Combine berries and sugar substitute; spoon 1 cup over topping.
  2. In a bowl, whisk the milk and pudding mix for 2 minutes (mixture will be thick. Carefully spoon over berries. Spread with remaining whipped topping. Top with remaining berries. Refrigerate for 45 minutes or until set. Yield: 8 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Originally published as Very Berry Pie in Quick Cooking May/June 2005, p53

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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51504food User ID: 8699248 246990
Reviewed Apr. 12, 2016

"I used sugar free pudding and cool whip. I loved it."

denisemicheleandrews User ID: 7118197 117831
Reviewed Jun. 3, 2013

"My daughters and I love this pie! I have been making it several years, since I saw it in your magazine. It has been the choice for birthdays, instead of a cake! It is light, refreshing, and yummy!!! We substitute cheesecake pudding mix when we cannot find the white chocolate pudding mix and love it as well."

katlaydee3 User ID: 3741999 56254
Reviewed Jul. 11, 2011

"This was delicious. Everyone loved it!"

Netizen User ID: 4154355 56218
Reviewed Jun. 26, 2011

"Replaced graham cracker crust with a regular homemade roll out crust to avoid hydrogenated oils/trans fats. Made vanilla pudding from scratch to avoid the hydrogenated oils/trans fats again and used canned whipped topping instead of the frozen whipped topping as they have hydrogenated oils/trans fats too, including the cool whip free. Turned out awesome and eliminated a ton of trans fats, making this pie relatively healthy! :)"

oregonlady User ID: 1526254 117828
Reviewed Jan. 24, 2009

"Yum! I tried this with a mix of black berries, raspberries strawberries and blue berries. Just a few of each, made it sooo good! We love this, and it is very easy and quick to make!"

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