Very Berry Pie Recipe
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Very Berry Pie Recipe

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Becky Thompson of Maryville, Tennessee came up with this quick pie with she needed a low-fat dessert for a get together. "My husband picked this pie over apple pie, which he generally prefers," she recalls. "He raves about how good it is."
TOTAL TIME: Prep: 15 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 8 servings


  • 1-3/4 cups reduced-fat whipped topping, divided
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • Sugar substitute equivalent to 1 tablespoon sugar
  • 1 cup cold fat-free milk
  • 1 package (1 ounce) sugar-free instant white chocolate pudding mix

Nutritional Facts

1 piece: 214 calories, 5g fat (3g saturated fat), 1mg cholesterol, 259mg sodium, 39g carbohydrate (23g sugars, 2g fiber), 2g protein Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.


  1. Spread 1/4 cup whipped topping into the crust. Combine berries and sugar substitute; spoon 1 cup over topping.
  2. In a bowl, whisk the milk and pudding mix for 2 minutes (mixture will be thick. Carefully spoon over berries. Spread with remaining whipped topping. Top with remaining berries. Refrigerate for 45 minutes or until set. Yield: 8 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Originally published as Very Berry Pie in Quick Cooking May/June 2005, p53

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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51504food 246990
Reviewed Apr. 12, 2016

"I used sugar free pudding and cool whip. I loved it."

denisemicheleandrews 117831
Reviewed Jun. 3, 2013

"My daughters and I love this pie! I have been making it several years, since I saw it in your magazine. It has been the choice for birthdays, instead of a cake! It is light, refreshing, and yummy!!! We substitute cheesecake pudding mix when we cannot find the white chocolate pudding mix and love it as well."

katlaydee3 56254
Reviewed Jul. 11, 2011

"This was delicious. Everyone loved it!"

Netizen 56218
Reviewed Jun. 26, 2011

"Replaced graham cracker crust with a regular homemade roll out crust to avoid hydrogenated oils/trans fats. Made vanilla pudding from scratch to avoid the hydrogenated oils/trans fats again and used canned whipped topping instead of the frozen whipped topping as they have hydrogenated oils/trans fats too, including the cool whip free. Turned out awesome and eliminated a ton of trans fats, making this pie relatively healthy! :)"

oregonlady 117828
Reviewed Jan. 24, 2009

"Yum! I tried this with a mix of black berries, raspberries strawberries and blue berries. Just a few of each, made it sooo good! We love this, and it is very easy and quick to make!"

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