Very Berry-licious Smoothies Recipe
Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to my mom's brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. —Colleen Belbey Warwick, Rhode Island
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings
- 2 cups cranberry juice
- 4 cups frozen unsweetened strawberries
- 2 cups frozen unsweetened raspberries
- 1 1/2 cups (12 ounces) blackberry yogurt
- 1. In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately. Yield: 6 servings.
1 cup equals 148 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 34 mg sodium, 34 g carbohydrate, 3 g fiber, 4 g protein.
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