Back to Veggie Beef Burgers

Print Options

 
 
 
 

Card Sizes

 
 
 
 Print

Veggie Beef Burgers Recipe

I developed this recipe as a way to get more nutritious vegetables into our diet. Be sure to finely chop the vegetables (I use my food processor) so that they cook thoroughly. - Dolores Tolson, Oklahoma City, Oklahoma
TOTAL TIME: Prep/Total Time: 30 min. YIELD:8 servings

Ingredients

  • 1 medium green pepper, finely chopped
  • 1 medium onion, finely chopped
  • 1 celery rib, finely chopped
  • 1 medium carrot, finely chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon liquid smoke, optional
  • Salt and pepper to taste
  • 2 pounds ground beef
  • 8 hamburger buns, split
  • Lettuce leaves and sliced onion, tomatoes and pickles

Directions

  • 1. In a bowl, combine the first five ingredients. Add liquid smoke, salt and pepper if desired. Crumble beef over mixture and mix well. Shape into eight patties. Broil, grill or pan-fry until meat is no longer pink. Serve on buns with lettuce, onion, tomatoes and pickles. Yield: 8 servings.

Nutritional Facts

1 serving (1 each) equals 317 calories, 12 g fat (5 g saturated fat), 56 mg cholesterol, 344 mg sodium, 26 g carbohydrate, 2 g fiber, 24 g protein.

Reviews for Veggie Beef Burgers

Sort By :
MY REVIEW
Reviewed Feb. 5, 2011

"this was just amazing! my family loves it and we make it day in and day out! thank you so much"

Loading Image

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.