Show Subscription Form




Veggie Beef Burgers Recipe

Read Reviews (1)
5 1
Publisher Photo
I developed this recipe as a way to get more nutritious vegetables into our diet. Be sure to finely chop the vegetables (I use my food processor) so that they cook thoroughly. - Dolores Tolson, Oklahoma City, Oklahoma
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 1 medium green pepper, finely chopped
  • 1 medium onion, finely chopped
  • 1 celery rib, finely chopped
  • 1 medium carrot, finely chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon liquid smoke, optional
  • Salt and pepper to taste
  • 2 pounds ground beef
  • 8 hamburger buns, split
  • Lettuce leaves and sliced onion, tomatoes and pickles

Nutritional Facts

1 serving (1 each) equals 317 calories, 12 g fat (5 g saturated fat), 56 mg cholesterol, 344 mg sodium, 26 g carbohydrate, 2 g fiber, 24 g protein.

Directions

  1. In a bowl, combine the first five ingredients. Add liquid smoke, salt and pepper if desired. Crumble beef over mixture and mix well. Shape into eight patties. Broil, grill or pan-fry until meat is no longer pink. Serve on buns with lettuce, onion, tomatoes and pickles. Yield: 8 servings.
Originally published as Veggie Beef Burgers in Taste of Home Ground Beef Cookbook 1999, p95

Nutritional Facts

1 serving (1 each) equals 317 calories, 12 g fat (5 g saturated fat), 56 mg cholesterol, 344 mg sodium, 26 g carbohydrate, 2 g fiber, 24 g protein.

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Veggie Beef Burgers(1)

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Feb. 5, 2011

this was just amazing! my family loves it and we make it day in and day out! thank you so much

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT