Veggie Bean Salad Recipe
A colorful blend of hearty beans and crunchy vegetables is what brings folks back for seconds after they try this salad. It never fails to spark compliments and recipe requests.
- 2 cans (16 ounces each) kidney beans, rinsed and drained
- 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
- 2 medium carrots, grated
- 1 small zucchini, diced
- 5 medium radishes, sliced
- 2/3 cup olive oil
- 1/3 cup red wine vinegar
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup shredded Swiss cheese
- 1. In a bowl, combine the first six ingredients. In a small bowl, combine the oil, vinegar, Italian seasoning, salt, garlic powder and onion powder; mix well. Pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 2 hours. Top with cheese. Serve with a slotted spoon. Yield: 18-20 servings.
1/2 cup: 118 calories, 8g fat (1g saturated fat), 2mg cholesterol, 133mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 3g protein .
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